Chowstat Nutrition Facts

Nutrition Facts: Sour dressing, non-butterfat, cultured, filled cream-type


Nutrition Facts

Serving Size

Amount per serving

Calories 178 Calories from Fat 149

% Daily Value*

Total Fat 17 g 25%

Saturated Fat 13 g 66%

Trans Fat 0 g

Cholesterol 5 mg 2%

Sodium 48 mg 2%

Total Carbohydrate 5 g 2%

Dietary Fibers 0 g 0%

Sugars 5 g

Protein 3 g

Vitamin A 0% Vitamin C 2%

Calcium 11% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 10 IU
Retinol 3 mcg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 1.34 mg
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) 4.1 mcg
Vitamins, Water Soluable
Thiamin 0.038 mg
Riboflavin 0.163 mg
Niacin 0.074 mg
Pantothenic acid 0.398 mg
Vitamin B-6 0.017 mg
Folate, total 12 mcg
Folic acid 0 mcg
Folate, food 12 mcg
Vitamin B-12 0.33 mcg
Vitamin C, total ascorbic acid 0.9 mg
Choline, total 14.9 mg
Betaine -
Minerals
Calcium, Ca 113 mg
Iron, Fe 0.03 mg
Magnesium, Mg 10 mg
Phosphorus, P 87 mg
Potassium, K 162 mg
Sodium, Na 48 mg
Zinc, Zn 0.37 mg
Copper, Cu 0.010 mg
Manganese, Mn 0.002 mg
Selenium, Se 2.3 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 16.57 g
Fatty acids, total saturated 13.272 g
4:0 0.000 g
6:0 0.000 g
8:0 0.319 g
10:0 0.824 g
12:0 2.256 g
13:0 -
14:0 2.793 g
15:0 -
16:0 2.819 g
17:0 -
18:0 4.310 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 1.958 g
14:1 -
15:1 -
16:1 undifferentiated 0.087 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 1.873 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 0.468 g
18:2 undifferentiated 0.468 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.000 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 4.68 g
Fiber, total dietary 0.0 g
Sugars, total 4.68 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 5 mg
Phytosterols 15 mg
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 74.79 g
Energy 178 kcal
Energy 743 kJ
Ash 0.71 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 3.25 g
Tryptophan 0.045 g
Threonine 0.147 g
Isoleucine 0.197 g
Leucine 0.318 g
Lysine 0.258 g
Methionine 0.082 g
Cystine 0.030 g
Phenylalanine 0.157 g
Tyrosine 0.157 g
Valine 0.217 g
Arginine 0.118 g
Histidine 0.088 g
Alanine 0.112 g
Aspartic acid 0.247 g
Glutamic acid 0.681 g
Glycine 0.069 g
Proline 0.315 g
Serine 0.177 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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