Nutrition Facts | ||
| Amount per serving | ||
| Calories 197 Calories from Fat 134 | ||
| % Daily Value* | ||
| Total Fat 15 g 23% | ||
| Saturated Fat 8 g 40% | ||
| Trans Fat 0 g | ||
| Cholesterol 38 mg 13% | ||
| Sodium 493 mg 21% | ||
| Total Carbohydrate 5 g 2% | ||
| Dietary Fibers 0 g 0% | ||
| Sugars 0 g | ||
| Protein 10 g | ||
| Vitamin A 6% | • | Vitamin C 1% |
| Calcium 31% | • | Iron 2% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 312 IU |
| Retinol 80 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 26 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 0 mcg |
| Vitamin D 8 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) 0.2 mcg |
| Vitamin E (alpha-tocopherol) 0.09 mg |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) 0.9 mcg |
| Thiamin 0.044 mg |
| Riboflavin 0.243 mg |
| Niacin 0.204 mg |
| Pantothenic acid 0.233 mg |
| Vitamin B-6 0.045 mg |
| Folate, total 10 mcg |
| Folic acid 2 mcg |
| Folate, food 8 mcg |
| Vitamin B-12 0.35 mcg |
| Vitamin C, total ascorbic acid 0.6 mg |
| Choline, total 5.1 mg |
| Betaine - |
| Calcium, Ca 311 mg |
| Iron, Fe 0.35 mg |
| Magnesium, Mg 19 mg |
| Phosphorus, P 229 mg |
| Potassium, K 142 mg |
| Sodium, Na 493 mg |
| Zinc, Zn 1.26 mg |
| Copper, Cu 0.019 mg |
| Manganese, Mn 0.040 mg |
| Selenium, Se 6.6 mcg |
| Fluoride, F 10.8 mcg |
| Total lipid (fat) 14.92 g |
| Fatty acids, total saturated 8.034 g |
| 4:0 0.385 g |
| 6:0 0.199 g |
| 8:0 0.106 g |
| 10:0 0.230 g |
| 12:0 0.215 g |
| 13:0 - |
| 14:0 1.231 g |
| 15:0 - |
| 16:0 3.952 g |
| 17:0 - |
| 18:0 1.712 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 4.735 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.358 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 4.375 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.000 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 1.397 g |
| 18:2 undifferentiated 1.213 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.184 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.000 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 5.48 g |
| Fiber, total dietary 0.1 g |
| Sugars, total 0.16 g |
| Sucrose 0.08 g |
| Glucose (dextrose) - |
| Fructose - |
| Lactose 0.07 g |
| Maltose 0.05 g |
| Galactose - |
| Starch - |
| Cholesterol 38 mg |
| Phytosterols 11 mg |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 66.86 g |
| Energy 197 kcal |
| Energy 824 kJ |
| Ash 2.41 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 10.33 g |
| Tryptophan 0.123 g |
| Threonine 0.355 g |
| Isoleucine 0.578 g |
| Leucine 0.902 g |
| Lysine 0.772 g |
| Methionine 0.243 g |
| Cystine 0.056 g |
| Phenylalanine 0.484 g |
| Tyrosine 0.452 g |
| Valine 0.627 g |
| Arginine 0.351 g |
| Histidine 0.311 g |
| Alanine 0.279 g |
| Aspartic acid 0.628 g |
| Glutamic acid 2.214 g |
| Glycine 0.170 g |
| Proline 1.021 g |
| Serine 0.539 g |
| Hydroxyproline - |