Chowstat Nutrition Facts

Nutrition Facts: KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)

Nutrition Facts
Serving Size

Amount per serving

Calories 102 Calories from Fat 8

% Daily Value^*

Total Fat 1 g 1%

Saturated Fat 1 g 3%

Trans Fat 0 g

Cholesterol 9 mg 3%

Sodium 55 mg 2%

Total Carbohydrate 20 g 7%

Dietary Fibers 0 g 1%

Sugars 17 g

Protein 4 g

Vitamin A 1%	•	Vitamin C 0%

Calcium 11%	•	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 31 IU

Retinol -

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D -

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) -

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin -

Riboflavin 0.180 mg

Niacin -

Pantothenic acid -

Vitamin B-6 -

Folate, total -

Folic acid -

Folate, food -

Vitamin B-12 0.52 mcg

Vitamin C, total ascorbic acid 0.0 mg

Choline, total -

Betaine -

Minerals

Calcium, Ca 108 mg

Iron, Fe 0.13 mg

Magnesium, Mg -

Phosphorus, P 78 mg

Potassium, K 177 mg

Sodium, Na 55 mg

Zinc, Zn -

Copper, Cu -

Manganese, Mn -

Selenium, Se -

Fluoride, F -

Fatty Acids

Total lipid (fat) 0.90 g

Fatty acids, total saturated 0.500 g

4:0 -

6:0 -

8:0 -

10:0 -

12:0 -

13:0 -

14:0 -

15:0 -

16:0 -

17:0 -

18:0 -

20:0 -

22:0 -

24:0 -

Fatty acids, total monounsaturated -

14:1 -

15:1 -

16:1 undifferentiated -

16:1 c -

16:1 t -

17:1 -

18:1 undifferentiated -

18:1 c -

18:1 t -

20:1 -

22:1 undifferentiated -

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated -

18:2 undifferentiated -

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated -

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 -

20:2 n-6 c,c -

20:3 undifferentiated -

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated -

20:4 n-6 -

20:5 n-3 (EPA) -

21:5 -

22:4 -

22:5 n-3 (DPA) -

22:6 n-3 (DHA) -

Fatty acids, total trans -

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 19.90 g

Fiber, total dietary 0.3 g

Sugars, total 17.20 g

Sucrose -

Glucose (dextrose) -

Fructose -

Lactose -

Maltose -

Galactose -

Starch -

Sterols

Cholesterol 9 mg

Phytosterols -

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 74.80 g

Energy 102 kcal

Energy 427 kJ

Ash 0.70 g

Alcohol, ethyl -

Caffeine -

Theobromine -

Amino Acids

Protein 3.80 g

Tryptophan -

Threonine -

Isoleucine -

Leucine -

Lysine -

Methionine -

Cystine -

Phenylalanine -

Tyrosine -

Valine -

Arginine -

Histidine -

Alanine -

Aspartic acid -

Glutamic acid -

Glycine -

Proline -

Serine -

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

Visit Paleo for Life for the latest Paleo Diet Research, Paleo Diet News, and Paleo Diet Success Stories.