Chowstat Nutrition Facts

Nutrition Facts: Peppermint, fresh

Nutrition Facts
Serving Size

Amount per serving

Calories 70 Calories from Fat 8

% Daily Value^*

Total Fat 1 g 1%

Saturated Fat 0 g 1%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 31 mg 1%

Total Carbohydrate 15 g 5%

Dietary Fibers 8 g 32%

Sugars 0 g

Protein 4 g

Vitamin A 85%	•	Vitamin C 53%

Calcium 24%	•	Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 4,248 IU

Retinol 0 mcg

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) -

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin 0.082 mg

Riboflavin 0.266 mg

Niacin 1.706 mg

Pantothenic acid 0.338 mg

Vitamin B-6 0.129 mg

Folate, total 114 mcg

Folic acid 0 mcg

Folate, food 114 mcg

Vitamin B-12 0.00 mcg

Vitamin C, total ascorbic acid 31.8 mg

Choline, total -

Betaine -

Minerals

Calcium, Ca 243 mg

Iron, Fe 5.08 mg

Magnesium, Mg 80 mg

Phosphorus, P 73 mg

Potassium, K 569 mg

Sodium, Na 31 mg

Zinc, Zn 1.11 mg

Copper, Cu 0.329 mg

Manganese, Mn 1.176 mg

Selenium, Se -

Fluoride, F -

Fatty Acids

Total lipid (fat) 0.94 g

Fatty acids, total saturated 0.246 g

4:0 -

6:0 -

8:0 -

10:0 -

12:0 -

13:0 -

14:0 0.006 g

15:0 -

16:0 0.176 g

17:0 -

18:0 0.025 g

20:0 -

22:0 -

24:0 -

Fatty acids, total monounsaturated 0.033 g

14:1 -

15:1 -

16:1 undifferentiated 0.002 g

16:1 c -

16:1 t -

17:1 -

18:1 undifferentiated 0.029 g

18:1 c -

18:1 t -

20:1 -

22:1 undifferentiated -

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 0.508 g

18:2 undifferentiated 0.069 g

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated 0.435 g

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 -

20:2 n-6 c,c -

20:3 undifferentiated -

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated -

20:4 n-6 -

20:5 n-3 (EPA) -

21:5 -

22:4 -

22:5 n-3 (DPA) -

22:6 n-3 (DHA) -

Fatty acids, total trans -

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 14.89 g

Fiber, total dietary 8.0 g

Sugars, total -

Sucrose -

Glucose (dextrose) -

Fructose -

Lactose -

Maltose -

Galactose -

Starch -

Sterols

Cholesterol 0 mg

Phytosterols 13 mg

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 78.65 g

Energy 70 kcal

Energy 293 kJ

Ash 1.76 g

Alcohol, ethyl -

Caffeine -

Theobromine -

Amino Acids

Protein 3.75 g

Tryptophan 0.058 g

Threonine 0.154 g

Isoleucine 0.154 g

Leucine 0.281 g

Lysine 0.161 g

Methionine 0.053 g

Cystine 0.041 g

Phenylalanine 0.191 g

Tyrosine 0.113 g

Valine 0.187 g

Arginine 0.173 g

Histidine 0.075 g

Alanine 0.195 g

Aspartic acid 0.443 g

Glutamic acid 0.409 g

Glycine 0.180 g

Proline 0.154 g

Serine 0.146 g

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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