Nutrition Facts | ||
| Amount per serving | ||
| Calories 344 Calories from Fat 48 | ||
| % Daily Value* | ||
| Total Fat 5 g 8% | ||
| Saturated Fat 0 g 2% | ||
| Trans Fat 0 g | ||
| Cholesterol 1 mg 0% | ||
| Sodium 237 mg 10% | ||
| Total Carbohydrate 69 g 23% | ||
| Dietary Fibers 2 g 7% | ||
| Sugars 42 g | ||
| Protein 5 g | ||
| Vitamin A 6% | | Vitamin C 4% |
| Calcium 105% | | Iron 73% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 277 IU |
| Retinol 0 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 166 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 33 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) 0.0 mcg |
| Vitamin E (alpha-tocopherol) 0.90 mg |
| Tocopherol, beta 0.01 mg |
| Tocopherol, gamma 1.40 mg |
| Tocopherol, delta 0.05 mg |
| Vitamin K (phylloquinone) 4.1 mcg |
| Thiamin 0.921 mg |
| Riboflavin 1.053 mg |
| Niacin 11.842 mg |
| Pantothenic acid 0.345 mg |
| Vitamin B-6 1.105 mg |
| Folate, total 65 mcg |
| Folic acid 48 mcg |
| Folate, food 17 mcg |
| Vitamin B-12 0.19 mcg |
| Vitamin C, total ascorbic acid 2.4 mg |
| Choline, total 13.9 mg |
| Betaine 0.1 mg |
| Calcium, Ca 1,053 mg |
| Iron, Fe 13.16 mg |
| Magnesium, Mg 19 mg |
| Phosphorus, P 247 mg |
| Potassium, K 180 mg |
| Sodium, Na 237 mg |
| Zinc, Zn 0.59 mg |
| Copper, Cu 0.082 mg |
| Manganese, Mn 0.461 mg |
| Selenium, Se 14.1 mcg |
| Fluoride, F 0.8 mcg |
| Carbohydrate, by difference 68.63 g |
| Fiber, total dietary 1.7 g |
| Sugars, total 42.00 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 1 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 14.00 g |
| Energy 344 kcal |
| Energy 1,439 kJ |
| Ash 6.64 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 5.43 g |
| Tryptophan - |
| Threonine - |
| Isoleucine - |
| Leucine - |
| Lysine - |
| Methionine - |
| Cystine - |
| Phenylalanine - |
| Tyrosine - |
| Valine - |
| Arginine - |
| Histidine - |
| Alanine - |
| Aspartic acid - |
| Glutamic acid - |
| Glycine - |
| Proline - |
| Serine - |
| Hydroxyproline - |