Chowstat Nutrition Facts

Nutrition Facts: Baby food, fortified cereal bar, fruit filling


Nutrition Facts

Serving Size

Amount per serving

Calories 344 Calories from Fat 48

% Daily Value*

Total Fat 5 g 8%

Saturated Fat 0 g 2%

Trans Fat 0 g

Cholesterol 1 mg 0%

Sodium 237 mg 10%

Total Carbohydrate 69 g 23%

Dietary Fibers 2 g 7%

Sugars 42 g

Protein 5 g

Vitamin A 6% Vitamin C 4%

Calcium 105% Iron 73%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 277 IU
Retinol 0 mcg
Carotene, alpha 0 mcg
Carotene, beta 166 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 33 mcg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) 0.0 mcg
Vitamin E (alpha-tocopherol) 0.90 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 1.40 mg
Tocopherol, delta 0.05 mg
Vitamin K (phylloquinone) 4.1 mcg
Vitamins, Water Soluable
Thiamin 0.921 mg
Riboflavin 1.053 mg
Niacin 11.842 mg
Pantothenic acid 0.345 mg
Vitamin B-6 1.105 mg
Folate, total 65 mcg
Folic acid 48 mcg
Folate, food 17 mcg
Vitamin B-12 0.19 mcg
Vitamin C, total ascorbic acid 2.4 mg
Choline, total 13.9 mg
Betaine 0.1 mg
Minerals
Calcium, Ca 1,053 mg
Iron, Fe 13.16 mg
Magnesium, Mg 19 mg
Phosphorus, P 247 mg
Potassium, K 180 mg
Sodium, Na 237 mg
Zinc, Zn 0.59 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.461 mg
Selenium, Se 14.1 mcg
Fluoride, F 0.8 mcg
Fatty Acids
Total lipid (fat) 5.30 g
Fatty acids, total saturated 0.453 g
4:0 0.001 g
6:0 0.000 g
8:0 0.000 g
10:0 0.001 g
12:0 0.001 g
13:0 -
14:0 0.004 g
15:0 0.000 g
16:0 0.288 g
17:0 0.000 g
18:0 0.110 g
20:0 0.031 g
22:0 0.016 g
24:0 -
Fatty acids, total monounsaturated 3.107 g
14:1 0.000 g
15:1 0.000 g
16:1 undifferentiated 0.012 g
16:1 c -
16:1 t -
17:1 0.000 g
18:1 undifferentiated 3.032 g
18:1 c -
18:1 t -
20:1 0.063 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 1.541 g
18:2 undifferentiated 1.083 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.458 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c 0.000 g
20:3 undifferentiated 0.000 g
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans 0.019 g
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 68.63 g
Fiber, total dietary 1.7 g
Sugars, total 42.00 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 1 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 14.00 g
Energy 344 kcal
Energy 1,439 kJ
Ash 6.64 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 5.43 g
Tryptophan -
Threonine -
Isoleucine -
Leucine -
Lysine -
Methionine -
Cystine -
Phenylalanine -
Tyrosine -
Valine -
Arginine -
Histidine -
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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