Chowstat Nutrition Facts

Nutrition Facts: Turkey and gravy, frozen

Nutrition Facts
Serving Size

Amount per serving

Calories 67 Calories from Fat 24

% Daily Value^*

Total Fat 3 g 4%

Saturated Fat 1 g 4%

Trans Fat 0 g

Cholesterol 18 mg 6%

Sodium 554 mg 23%

Total Carbohydrate 5 g 2%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 6 g

Vitamin A 1%	•	Vitamin C 0%

Calcium 1%	•	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 42 IU

Retinol 13 mcg

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D -

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) -

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin 0.024 mg

Riboflavin 0.127 mg

Niacin 1.799 mg

Pantothenic acid 0.213 mg

Vitamin B-6 0.100 mg

Folate, total 4 mcg

Folic acid 0 mcg

Folate, food 4 mcg

Vitamin B-12 0.24 mcg

Vitamin C, total ascorbic acid 0.0 mg

Choline, total -

Betaine -

Minerals

Calcium, Ca 14 mg

Iron, Fe 0.93 mg

Magnesium, Mg 8 mg

Phosphorus, P 81 mg

Potassium, K 61 mg

Sodium, Na 554 mg

Zinc, Zn 0.70 mg

Copper, Cu 0.022 mg

Manganese, Mn 0.005 mg

Selenium, Se 19.2 mcg

Fluoride, F -

Fatty Acids

Total lipid (fat) 2.63 g

Fatty acids, total saturated 0.850 g

4:0 -

6:0 -

8:0 -

10:0 0.000 g

12:0 0.000 g

13:0 -

14:0 0.030 g

15:0 -

16:0 0.540 g

17:0 -

18:0 0.270 g

20:0 -

22:0 -

24:0 -

Fatty acids, total monounsaturated 0.970 g

14:1 -

15:1 -

16:1 undifferentiated 0.110 g

16:1 c -

16:1 t -

17:1 -

18:1 undifferentiated 0.860 g

18:1 c -

18:1 t -

20:1 0.000 g

22:1 undifferentiated 0.000 g

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 0.470 g

18:2 undifferentiated 0.440 g

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated 0.030 g

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 -

20:2 n-6 c,c -

20:3 undifferentiated -

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated 0.000 g

20:4 n-6 -

20:5 n-3 (EPA) 0.000 g

21:5 -

22:4 -

22:5 n-3 (DPA) 0.000 g

22:6 n-3 (DHA) 0.000 g

Fatty acids, total trans -

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 4.61 g

Fiber, total dietary 0.0 g

Sugars, total -

Sucrose -

Glucose (dextrose) -

Fructose -

Lactose -

Maltose -

Galactose -

Starch -

Sterols

Cholesterol 18 mg

Phytosterols -

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 85.07 g

Energy 67 kcal

Energy 280 kJ

Ash 1.81 g

Alcohol, ethyl -

Caffeine -

Theobromine -

Amino Acids

Protein 5.88 g

Tryptophan 0.067 g

Threonine 0.262 g

Isoleucine 0.306 g

Leucine 0.469 g

Lysine 0.554 g

Methionine 0.170 g

Cystine 0.061 g

Phenylalanine 0.233 g

Tyrosine 0.232 g

Valine 0.312 g

Arginine 0.410 g

Histidine 0.183 g

Alanine 0.364 g

Aspartic acid 0.571 g

Glutamic acid 0.960 g

Glycine 0.292 g

Proline 0.245 g

Serine 0.262 g

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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