Chowstat Nutrition Facts

Nutrition Facts: Turkey patties, breaded, battered, fried


Nutrition Facts

Serving Size

Amount per serving

Calories 283 Calories from Fat 162

% Daily Value*

Total Fat 18 g 28%

Saturated Fat 5 g 23%

Trans Fat 0 g

Cholesterol 75 mg 25%

Sodium 800 mg 33%

Total Carbohydrate 16 g 5%

Dietary Fibers 1 g 2%

Sugars 0 g

Protein 14 g

Vitamin A 1% Vitamin C 0%

Calcium 1% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 36 IU
Retinol 9 mcg
Carotene, alpha 1 mcg
Carotene, beta 2 mcg
Cryptoxanthin, beta 1 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D 4 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) 0.1 mcg
Vitamin E (alpha-tocopherol) 0.93 mg
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) 15.4 mcg
Vitamins, Water Soluable
Thiamin 0.100 mg
Riboflavin 0.190 mg
Niacin 2.300 mg
Pantothenic acid 0.520 mg
Vitamin B-6 0.197 mg
Folate, total 41 mcg
Folic acid 29 mcg
Folate, food 12 mcg
Vitamin B-12 0.23 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total 54.8 mg
Betaine 25.6 mg
Minerals
Calcium, Ca 14 mg
Iron, Fe 2.20 mg
Magnesium, Mg 15 mg
Phosphorus, P 270 mg
Potassium, K 275 mg
Sodium, Na 800 mg
Zinc, Zn 1.44 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.077 mg
Selenium, Se 22.1 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 18.00 g
Fatty acids, total saturated 4.690 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.000 g
13:0 -
14:0 0.070 g
15:0 -
16:0 2.650 g
17:0 -
18:0 1.850 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 7.470 g
14:1 -
15:1 -
16:1 undifferentiated 0.080 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 7.380 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 4.710 g
18:2 undifferentiated 4.310 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.260 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.090 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 15.70 g
Fiber, total dietary 0.5 g
Sugars, total 0.32 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 75 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 49.70 g
Energy 283 kcal
Energy 1,184 kJ
Ash 2.60 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 14.00 g
Tryptophan 0.167 g
Threonine 0.598 g
Isoleucine 0.716 g
Leucine 1.116 g
Lysine 1.161 g
Methionine 0.382 g
Cystine 0.174 g
Phenylalanine 0.592 g
Tyrosine 0.541 g
Valine 0.740 g
Arginine 0.913 g
Histidine 0.416 g
Alanine 0.800 g
Aspartic acid 1.244 g
Glutamic acid 2.754 g
Glycine 0.660 g
Proline 0.772 g
Serine 0.665 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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