Chowstat Nutrition Facts

Nutrition Facts: Turkey sticks, breaded, battered, fried


Nutrition Facts

Serving Size

Amount per serving

Calories 279 Calories from Fat 152

% Daily Value*

Total Fat 17 g 26%

Saturated Fat 4 g 22%

Trans Fat 0 g

Cholesterol 64 mg 21%

Sodium 838 mg 35%

Total Carbohydrate 17 g 6%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 14 g

Vitamin A 1% Vitamin C 0%

Calcium 1% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 40 IU
Retinol 12 mcg
Carotene, alpha -
Carotene, beta -
Cryptoxanthin, beta -
Lycopene -
Lutein + zeaxanthin -
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) -
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) -
Vitamins, Water Soluable
Thiamin 0.100 mg
Riboflavin 0.180 mg
Niacin 2.100 mg
Pantothenic acid 0.533 mg
Vitamin B-6 0.200 mg
Folate, total 29 mcg
Folic acid 20 mcg
Folate, food 9 mcg
Vitamin B-12 0.23 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 14 mg
Iron, Fe 2.20 mg
Magnesium, Mg 15 mg
Phosphorus, P 234 mg
Potassium, K 260 mg
Sodium, Na 838 mg
Zinc, Zn 1.46 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.083 mg
Selenium, Se 20.7 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 16.90 g
Fatty acids, total saturated 4.380 g
4:0 -
6:0 -
8:0 -
10:0 0.000 g
12:0 0.000 g
13:0 -
14:0 0.060 g
15:0 -
16:0 2.480 g
17:0 -
18:0 1.720 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 6.920 g
14:1 -
15:1 -
16:1 undifferentiated 0.080 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 6.830 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 4.390 g
18:2 undifferentiated 4.010 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.240 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 -
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.090 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 17.00 g
Fiber, total dietary -
Sugars, total -
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 64 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 49.40 g
Energy 279 kcal
Energy 1,167 kJ
Ash 2.50 g
Alcohol, ethyl -
Caffeine -
Theobromine -
Amino Acids
Protein 14.20 g
Tryptophan 0.170 g
Threonine 0.606 g
Isoleucine 0.726 g
Leucine 1.134 g
Lysine 1.168 g
Methionine 0.387 g
Cystine 0.178 g
Phenylalanine 0.604 g
Tyrosine 0.549 g
Valine 0.751 g
Arginine 0.923 g
Histidine 0.421 g
Alanine 0.808 g
Aspartic acid 1.256 g
Glutamic acid 2.831 g
Glycine 0.668 g
Proline 0.798 g
Serine 0.679 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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