Chowstat Nutrition Facts

Nutrition Facts: Bockwurst, pork, veal, raw


Nutrition Facts

Serving Size

Amount per serving

Calories 301 Calories from Fat 233

% Daily Value*

Total Fat 26 g 40%

Saturated Fat 10 g 51%

Trans Fat 0 g

Cholesterol 93 mg 31%

Sodium 497 mg 21%

Total Carbohydrate 3 g 1%

Dietary Fibers 1 g 4%

Sugars 1 g

Protein 14 g

Vitamin A 5% Vitamin C 5%

Calcium 4% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 256 IU
Retinol 2 mcg
Carotene, alpha 0 mcg
Carotene, beta 148 mcg
Cryptoxanthin, beta 2 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 108 mcg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 0.38 mg
Tocopherol, beta 0.00 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0.00 mg
Vitamin K (phylloquinone) 70.2 mcg
Vitamins, Water Soluable
Thiamin 0.193 mg
Riboflavin 0.233 mg
Niacin 5.616 mg
Pantothenic acid 0.891 mg
Vitamin B-6 0.378 mg
Folate, total 17 mcg
Folic acid 0 mcg
Folate, food 17 mcg
Vitamin B-12 0.86 mcg
Vitamin C, total ascorbic acid 3.2 mg
Choline, total 46.4 mg
Betaine 6.7 mg
Minerals
Calcium, Ca 41 mg
Iron, Fe 1.15 mg
Magnesium, Mg 26 mg
Phosphorus, P 169 mg
Potassium, K 270 mg
Sodium, Na 497 mg
Zinc, Zn 2.07 mg
Copper, Cu 0.100 mg
Manganese, Mn 0.171 mg
Selenium, Se 11.3 mcg
Fluoride, F 1.4 mcg
Fatty Acids
Total lipid (fat) 25.87 g
Fatty acids, total saturated 10.256 g
4:0 0.003 g
6:0 0.002 g
8:0 0.012 g
10:0 0.031 g
12:0 0.061 g
13:0 -
14:0 0.485 g
15:0 -
16:0 6.099 g
17:0 -
18:0 3.562 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 13.138 g
14:1 -
15:1 -
16:1 undifferentiated 0.929 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 12.013 g
18:1 c -
18:1 t -
20:1 0.196 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 2.328 g
18:2 undifferentiated 2.084 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.184 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.060 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 2.95 g
Fiber, total dietary 1.0 g
Sugars, total 1.33 g
Sucrose 0.08 g
Glucose (dextrose) 0.40 g
Fructose 0.37 g
Lactose 0.00 g
Maltose 0.00 g
Galactose 0.48 g
Starch 0.00 g
Sterols
Cholesterol 93 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 54.47 g
Energy 301 kcal
Energy 1,258 kJ
Ash 2.26 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 14.03 g
Tryptophan 0.153 g
Threonine 0.613 g
Isoleucine 0.677 g
Leucine 1.107 g
Lysine 1.166 g
Methionine 0.333 g
Cystine 0.161 g
Phenylalanine 0.556 g
Tyrosine 0.452 g
Valine 0.767 g
Arginine 0.820 g
Histidine 0.513 g
Alanine 0.813 g
Aspartic acid 1.214 g
Glutamic acid 2.176 g
Glycine 0.690 g
Proline 0.576 g
Serine 0.534 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
Visit Paleo for Life for the latest Paleo Diet Research, Paleo Diet News, and Paleo Diet Success Stories.