Chowstat Nutrition Facts

Nutrition Facts: Chicken roll, light meat

Nutrition Facts
Serving Size

Amount per serving

Calories 110 Calories from Fat 25

% Daily Value^*

Total Fat 3 g 4%

Saturated Fat 1 g 3%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 1,059 mg 44%

Total Carbohydrate 5 g 2%

Dietary Fibers 0 g 0%

Sugars 1 g

Protein 17 g

Vitamin A 2%	•	Vitamin C 0%

Calcium 2%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 82 IU

Retinol 0 mcg

Carotene, alpha 0 mcg

Carotene, beta 0 mcg

Cryptoxanthin, beta 0 mcg

Lycopene 0 mcg

Lutein + zeaxanthin 0 mcg

Vitamin D 2 IU

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) 0.0 mcg

Vitamin E (alpha-tocopherol) 0.27 mg

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) 0.0 mcg

Vitamins, Water Soluable

Thiamin 0.042 mg

Riboflavin 0.164 mg

Niacin 8.090 mg

Pantothenic acid 1.106 mg

Vitamin B-6 0.370 mg

Folate, total 6 mcg

Folic acid 0 mcg

Folate, food 6 mcg

Vitamin B-12 0.36 mcg

Vitamin C, total ascorbic acid 0.0 mg

Choline, total 49.7 mg

Betaine 8.9 mg

Minerals

Calcium, Ca 16 mg

Iron, Fe 0.41 mg

Magnesium, Mg 24 mg

Phosphorus, P 297 mg

Potassium, K 439 mg

Sodium, Na 1,059 mg

Zinc, Zn 0.60 mg

Copper, Cu 0.087 mg

Manganese, Mn 0.017 mg

Selenium, Se 14.5 mcg

Fluoride, F -

Fatty Acids

Total lipid (fat) 2.73 g

Fatty acids, total saturated 0.621 g

4:0 0.000 g

6:0 0.000 g

8:0 0.000 g

10:0 0.000 g

12:0 0.000 g

13:0 -

14:0 0.014 g

15:0 0.000 g

16:0 0.481 g

17:0 0.002 g

18:0 0.124 g

20:0 0.000 g

22:0 0.000 g

24:0 0.000 g

Fatty acids, total monounsaturated 0.890 g

14:1 0.004 g

15:1 0.000 g

16:1 undifferentiated 0.117 g

16:1 c -

16:1 t -

17:1 0.000 g

18:1 undifferentiated 0.763 g

18:1 c 0.736 g

18:1 t 0.027 g

20:1 0.006 g

22:1 undifferentiated 0.000 g

22:1 c 0.000 g

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 0.374 g

18:2 undifferentiated 0.345 g

18:2 n-6 c,c 0.334 g

18:2 CLAs -

18:2 t,t 0.011 g

18:2 i -

18:2 t not further defined -

18:3 undifferentiated 0.020 g

18:3 n-3 c,c,c (ALA) 0.017 g

18:3 n-6 c,c,c 0.004 g

18:3i -

18:4 0.000 g

20:2 n-6 c,c 0.003 g

20:3 undifferentiated 0.000 g

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated 0.006 g

20:4 n-6 -

20:5 n-3 (EPA) 0.000 g

21:5 -

22:4 -

22:5 n-3 (DPA) 0.000 g

22:6 n-3 (DHA) 0.000 g

Fatty acids, total trans 0.038 g

Fatty acids, total trans-monoenoic 0.027 g

Fatty acids, total trans-polyenoic 0.011 g

Carbohydrates

Carbohydrate, by difference 4.66 g

Fiber, total dietary 0.0 g

Sugars, total 0.57 g

Sucrose 0.00 g

Glucose (dextrose) 0.52 g

Fructose 0.00 g

Lactose 0.00 g

Maltose 0.06 g

Galactose 0.00 g

Starch -

Sterols

Cholesterol 45 mg

Phytosterols 0 mg

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 72.41 g

Energy 110 kcal

Energy 459 kJ

Ash 3.55 g

Alcohol, ethyl 0.0 g

Caffeine 0 mg

Theobromine 0 mg

Amino Acids

Protein 16.64 g

Tryptophan 0.212 g

Threonine 0.796 g

Isoleucine 0.942 g

Leucine 1.393 g

Lysine 1.549 g

Methionine 0.507 g

Cystine 0.266 g

Phenylalanine 0.748 g

Tyrosine 0.611 g

Valine 0.935 g

Arginine 1.248 g

Histidine 0.555 g

Alanine 1.178 g

Aspartic acid 1.739 g

Glutamic acid 2.811 g

Glycine 1.431 g

Proline 1.025 g

Serine 0.697 g

Hydroxyproline 0.076 g

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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