Chowstat Nutrition Facts

Nutrition Facts: Chicken spread


Nutrition Facts

Serving Size

Amount per serving

Calories 158 Calories from Fat 158

% Daily Value*

Total Fat 18 g 27%

Saturated Fat 3 g 16%

Trans Fat 0 g

Cholesterol 56 mg 19%

Sodium 722 mg 30%

Total Carbohydrate 4 g 1%

Dietary Fibers 0 g 1%

Sugars 0 g

Protein 18 g

Vitamin A 2% Vitamin C 0%

Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 99 IU
Retinol 30 mcg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) -
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) -
Vitamins, Water Soluable
Thiamin 0.009 mg
Riboflavin 0.114 mg
Niacin 2.748 mg
Pantothenic acid 0.430 mg
Vitamin B-6 0.150 mg
Folate, total 3 mcg
Folic acid 0 mcg
Folate, food 3 mcg
Vitamin B-12 0.13 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 16 mg
Iron, Fe 0.87 mg
Magnesium, Mg 12 mg
Phosphorus, P 89 mg
Potassium, K 106 mg
Sodium, Na 722 mg
Zinc, Zn 1.15 mg
Copper, Cu 0.040 mg
Manganese, Mn 0.012 mg
Selenium, Se 10.8 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 17.56 g
Fatty acids, total saturated 3.230 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.000 g
13:0 -
14:0 0.100 g
15:0 -
16:0 2.410 g
17:0 -
18:0 0.720 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 4.800 g
14:1 -
15:1 -
16:1 undifferentiated 0.630 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 4.060 g
18:1 c -
18:1 t -
20:1 0.110 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 2.350 g
18:2 undifferentiated 2.230 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.120 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 4.05 g
Fiber, total dietary 0.3 g
Sugars, total 0.47 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 56 mg
Phytosterols 0 mg
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 57.41 g
Energy 158 kcal
Energy 663 kJ
Ash 2.97 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 18.01 g
Tryptophan 0.197 g
Threonine 0.730 g
Isoleucine 0.879 g
Leucine 1.286 g
Lysine 1.438 g
Methionine 0.469 g
Cystine 0.237 g
Phenylalanine 0.687 g
Tyrosine 0.568 g
Valine 0.859 g
Arginine 1.117 g
Histidine 0.517 g
Alanine 1.037 g
Aspartic acid 1.580 g
Glutamic acid 2.586 g
Glycine 1.166 g
Proline 0.868 g
Serine 0.626 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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