Chowstat Nutrition Facts

Nutrition Facts: Chorizo, pork and beef


Nutrition Facts

Serving Size

Amount per serving

Calories 455 Calories from Fat 344

% Daily Value*

Total Fat 38 g 59%

Saturated Fat 14 g 72%

Trans Fat 0 g

Cholesterol 88 mg 29%

Sodium 1,235 mg 51%

Total Carbohydrate 2 g 1%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 24 g

Vitamin A 0% Vitamin C 0%

Calcium 1% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 0 IU
Retinol 0 mcg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D 61 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 0.22 mg
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) 1.6 mcg
Vitamins, Water Soluable
Thiamin 0.630 mg
Riboflavin 0.300 mg
Niacin 5.131 mg
Pantothenic acid 1.120 mg
Vitamin B-6 0.530 mg
Folate, total 2 mcg
Folic acid 0 mcg
Folate, food 2 mcg
Vitamin B-12 2.00 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total 96.7 mg
Betaine 4.1 mg
Minerals
Calcium, Ca 8 mg
Iron, Fe 1.59 mg
Magnesium, Mg 18 mg
Phosphorus, P 150 mg
Potassium, K 398 mg
Sodium, Na 1,235 mg
Zinc, Zn 3.41 mg
Copper, Cu 0.080 mg
Manganese, Mn 0.040 mg
Selenium, Se 21.1 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 38.27 g
Fatty acids, total saturated 14.380 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.000 g
13:0 -
14:0 0.870 g
15:0 -
16:0 9.150 g
17:0 -
18:0 4.120 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 18.400 g
14:1 -
15:1 -
16:1 undifferentiated 1.650 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 16.310 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 3.460 g
18:2 undifferentiated 2.930 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.380 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.090 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 1.86 g
Fiber, total dietary 0.0 g
Sugars, total 0.00 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 88 mg
Phytosterols 0 mg
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 31.85 g
Energy 455 kcal
Energy 1,904 kJ
Ash 3.92 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 24.10 g
Tryptophan 0.278 g
Threonine 1.473 g
Isoleucine 2.206 g
Leucine 1.708 g
Lysine 2.414 g
Methionine 0.470 g
Cystine 0.276 g
Phenylalanine 1.149 g
Tyrosine 0.748 g
Valine 0.914 g
Arginine 1.693 g
Histidine 0.721 g
Alanine 1.560 g
Aspartic acid 2.185 g
Glutamic acid 3.566 g
Glycine 1.730 g
Proline 1.252 g
Serine 0.993 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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