Chowstat Nutrition Facts

Nutrition Facts: Corned beef loaf, jellied


Nutrition Facts

Serving Size

Amount per serving

Calories 153 Calories from Fat 55

% Daily Value*

Total Fat 6 g 9%

Saturated Fat 3 g 13%

Trans Fat 0 g

Cholesterol 47 mg 16%

Sodium 953 mg 40%

Total Carbohydrate 0 g 0%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 23 g

Vitamin A 0% Vitamin C 0%

Calcium 1% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 0 IU
Retinol 0 mcg
Carotene, alpha -
Carotene, beta -
Cryptoxanthin, beta -
Lycopene -
Lutein + zeaxanthin -
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) -
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) -
Vitamins, Water Soluable
Thiamin 0.000 mg
Riboflavin 0.110 mg
Niacin 1.760 mg
Pantothenic acid 0.190 mg
Vitamin B-6 0.120 mg
Folate, total 8 mcg
Folic acid 0 mcg
Folate, food 8 mcg
Vitamin B-12 1.27 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 11 mg
Iron, Fe 2.04 mg
Magnesium, Mg 11 mg
Phosphorus, P 73 mg
Potassium, K 101 mg
Sodium, Na 953 mg
Zinc, Zn 4.09 mg
Copper, Cu 0.060 mg
Manganese, Mn 0.031 mg
Selenium, Se 17.2 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 6.10 g
Fatty acids, total saturated 2.600 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.020 g
12:0 0.030 g
13:0 -
14:0 0.170 g
15:0 -
16:0 1.260 g
17:0 -
18:0 0.990 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 2.680 g
14:1 -
15:1 -
16:1 undifferentiated 0.400 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 2.280 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 0.320 g
18:2 undifferentiated 0.240 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.080 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 0.00 g
Fiber, total dietary 0.0 g
Sugars, total -
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 47 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 69.10 g
Energy 153 kcal
Energy 640 kJ
Ash 3.00 g
Alcohol, ethyl 0.0 g
Caffeine -
Theobromine -
Amino Acids
Protein 22.90 g
Tryptophan 0.165 g
Threonine 0.894 g
Isoleucine 0.861 g
Leucine 1.584 g
Lysine 1.759 g
Methionine 0.506 g
Cystine 0.238 g
Phenylalanine 0.810 g
Tyrosine 0.616 g
Valine 0.993 g
Arginine 1.587 g
Histidine 0.601 g
Alanine 1.576 g
Aspartic acid 1.950 g
Glutamic acid 3.167 g
Glycine 2.170 g
Proline 1.503 g
Serine 0.916 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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