Chowstat Nutrition Facts

Nutrition Facts: Liver cheese, pork


Nutrition Facts

Serving Size

Amount per serving

Calories 304 Calories from Fat 230

% Daily Value*

Total Fat 26 g 39%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 174 mg 58%

Sodium 1,225 mg 51%

Total Carbohydrate 2 g 1%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 15 g

Vitamin A 350% Vitamin C 5%

Calcium 1% Iron 60%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 17,490 IU
Retinol 5,252 mcg
Carotene, alpha -
Carotene, beta -
Cryptoxanthin, beta -
Lycopene -
Lutein + zeaxanthin -
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) -
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) -
Vitamins, Water Soluable
Thiamin 0.212 mg
Riboflavin 2.227 mg
Niacin 11.768 mg
Pantothenic acid 3.536 mg
Vitamin B-6 0.470 mg
Folate, total 104 mcg
Folic acid 0 mcg
Folate, food 104 mcg
Vitamin B-12 24.55 mcg
Vitamin C, total ascorbic acid 3.0 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 8 mg
Iron, Fe 10.83 mg
Magnesium, Mg 12 mg
Phosphorus, P 207 mg
Potassium, K 226 mg
Sodium, Na 1,225 mg
Zinc, Zn 3.70 mg
Copper, Cu 0.383 mg
Manganese, Mn 0.200 mg
Selenium, Se 36.5 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 25.60 g
Fatty acids, total saturated 8.960 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.050 g
12:0 0.040 g
13:0 -
14:0 0.320 g
15:0 -
16:0 5.510 g
17:0 -
18:0 3.040 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 12.260 g
14:1 -
15:1 -
16:1 undifferentiated 0.940 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 11.320 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 3.420 g
18:2 undifferentiated 3.090 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.330 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 2.10 g
Fiber, total dietary 0.0 g
Sugars, total -
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 174 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 53.60 g
Energy 304 kcal
Energy 1,272 kJ
Ash 3.50 g
Alcohol, ethyl -
Caffeine -
Theobromine -
Amino Acids
Protein 15.20 g
Tryptophan 0.206 g
Threonine 0.651 g
Isoleucine 0.631 g
Leucine 1.331 g
Lysine 1.178 g
Methionine 0.342 g
Cystine 0.328 g
Phenylalanine 0.716 g
Tyrosine 0.466 g
Valine 0.806 g
Arginine 0.828 g
Histidine 0.393 g
Alanine 0.930 g
Aspartic acid 1.350 g
Glutamic acid 1.834 g
Glycine 0.935 g
Proline 0.716 g
Serine 0.690 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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