Chowstat Nutrition Facts

Nutrition Facts: Mortadella, beef, pork


Nutrition Facts

Serving Size

Amount per serving

Calories 311 Calories from Fat 229

% Daily Value*

Total Fat 25 g 39%

Saturated Fat 10 g 48%

Trans Fat 0 g

Cholesterol 56 mg 19%

Sodium 1,246 mg 52%

Total Carbohydrate 3 g 1%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 16 g

Vitamin A 0% Vitamin C 0%

Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 0 IU
Retinol 0 mcg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D 41 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 0.22 mg
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) 1.6 mcg
Vitamins, Water Soluable
Thiamin 0.119 mg
Riboflavin 0.153 mg
Niacin 2.673 mg
Pantothenic acid 0.440 mg
Vitamin B-6 0.130 mg
Folate, total 3 mcg
Folic acid 0 mcg
Folate, food 3 mcg
Vitamin B-12 1.48 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total 72.2 mg
Betaine 3.1 mg
Minerals
Calcium, Ca 18 mg
Iron, Fe 1.40 mg
Magnesium, Mg 11 mg
Phosphorus, P 97 mg
Potassium, K 163 mg
Sodium, Na 1,246 mg
Zinc, Zn 2.10 mg
Copper, Cu 0.060 mg
Manganese, Mn 0.030 mg
Selenium, Se 22.6 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 25.39 g
Fatty acids, total saturated 9.510 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.120 g
12:0 0.070 g
13:0 -
14:0 0.510 g
15:0 -
16:0 5.430 g
17:0 -
18:0 3.230 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 11.380 g
14:1 -
15:1 -
16:1 undifferentiated 1.140 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 10.240 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 3.120 g
18:2 undifferentiated 2.910 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.220 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 3.05 g
Fiber, total dietary 0.0 g
Sugars, total 0.00 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 56 mg
Phytosterols 0 mg
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 52.30 g
Energy 311 kcal
Energy 1,301 kJ
Ash 2.89 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 16.37 g
Tryptophan 0.152 g
Threonine 0.633 g
Isoleucine 0.708 g
Leucine 1.213 g
Lysine 1.262 g
Methionine 0.394 g
Cystine 0.204 g
Phenylalanine 0.598 g
Tyrosine 0.530 g
Valine 0.735 g
Arginine 1.025 g
Histidine 0.520 g
Alanine 1.149 g
Aspartic acid 1.580 g
Glutamic acid 2.619 g
Glycine 1.318 g
Proline 1.099 g
Serine 0.664 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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