Nutrition Facts | ||
| Amount per serving | ||
| Calories 225 Calories from Fat 144 | ||
| % Daily Value* | ||
| Total Fat 16 g 25% | ||
| Saturated Fat 5 g 26% | ||
| Trans Fat 0 g | ||
| Cholesterol 58 mg 19% | ||
| Sodium 1,304 mg 54% | ||
| Total Carbohydrate 8 g 3% | ||
| Dietary Fibers 2 g 6% | ||
| Sugars 8 g | ||
| Protein 11 g | ||
| Vitamin A 5% | • | Vitamin C 13% |
| Calcium 11% | • | Iron 7% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 260 IU |
| Retinol 78 mcg |
| Carotene, alpha 4 mcg |
| Carotene, beta 147 mcg |
| Cryptoxanthin, beta 46 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 87 mcg |
| Vitamin D 33 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.40 mg |
| Tocopherol, beta 0.00 mg |
| Tocopherol, gamma 0.01 mg |
| Tocopherol, delta 0.00 mg |
| Vitamin K (phylloquinone) 5.1 mcg |
| Thiamin 0.392 mg |
| Riboflavin 0.115 mg |
| Niacin 2.486 mg |
| Pantothenic acid 0.443 mg |
| Vitamin B-6 0.418 mg |
| Folate, total 37 mcg |
| Folic acid 0 mcg |
| Folate, food 37 mcg |
| Vitamin B-12 0.54 mcg |
| Vitamin C, total ascorbic acid 7.8 mg |
| Choline, total 31.7 mg |
| Betaine 2.8 mg |
| Calcium, Ca 109 mg |
| Iron, Fe 1.33 mg |
| Magnesium, Mg 34 mg |
| Phosphorus, P 153 mg |
| Potassium, K 371 mg |
| Sodium, Na 1,304 mg |
| Zinc, Zn 1.68 mg |
| Copper, Cu 0.105 mg |
| Manganese, Mn 0.111 mg |
| Selenium, Se 7.9 mcg |
| Fluoride, F 21.0 mcg |
| Total lipid (fat) 15.95 g |
| Fatty acids, total saturated 5.287 g |
| 4:0 0.000 g |
| 6:0 0.000 g |
| 8:0 0.000 g |
| 10:0 0.016 g |
| 12:0 0.016 g |
| 13:0 - |
| 14:0 0.204 g |
| 15:0 - |
| 16:0 3.465 g |
| 17:0 0.059 g |
| 18:0 1.498 g |
| 20:0 0.029 g |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 7.060 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.628 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 6.343 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.088 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 2.804 g |
| 18:2 undifferentiated 2.686 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.117 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.000 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 8.46 g |
| Fiber, total dietary 1.5 g |
| Sugars, total 8.46 g |
| Sucrose 0.00 g |
| Glucose (dextrose) 0.00 g |
| Fructose 0.00 g |
| Lactose 0.00 g |
| Maltose 0.00 g |
| Galactose 0.00 g |
| Starch - |
| Cholesterol 58 mg |
| Phytosterols 21 mg |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 60.29 g |
| Energy 225 kcal |
| Energy 939 kJ |
| Ash 4.07 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 11.23 g |
| Tryptophan 0.111 g |
| Threonine 0.415 g |
| Isoleucine 0.447 g |
| Leucine 0.748 g |
| Lysine 0.797 g |
| Methionine 0.258 g |
| Cystine 0.136 g |
| Phenylalanine 0.392 g |
| Tyrosine 0.328 g |
| Valine 0.479 g |
| Arginine 0.857 g |
| Histidine 0.309 g |
| Alanine 0.616 g |
| Aspartic acid 0.923 g |
| Glutamic acid 1.734 g |
| Glycine 0.696 g |
| Proline 0.532 g |
| Serine 0.420 g |
| Hydroxyproline - |