Chowstat Nutrition Facts

Nutrition Facts: Mother's loaf, pork


Nutrition Facts

Serving Size

Amount per serving

Calories 282 Calories from Fat 201

% Daily Value*

Total Fat 22 g 34%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 1,127 mg 47%

Total Carbohydrate 8 g 3%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 12 g

Vitamin A 0% Vitamin C 2%

Calcium 4% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 0 IU
Retinol 0 mcg
Carotene, alpha -
Carotene, beta -
Cryptoxanthin, beta -
Lycopene -
Lutein + zeaxanthin -
Vitamin D 40 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) -
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) -
Vitamins, Water Soluable
Thiamin 0.550 mg
Riboflavin 0.170 mg
Niacin 3.123 mg
Pantothenic acid 0.470 mg
Vitamin B-6 0.180 mg
Folate, total 8 mcg
Folic acid 0 mcg
Folate, food 8 mcg
Vitamin B-12 1.05 mcg
Vitamin C, total ascorbic acid 1.0 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 43 mg
Iron, Fe 1.32 mg
Magnesium, Mg 16 mg
Phosphorus, P 129 mg
Potassium, K 225 mg
Sodium, Na 1,127 mg
Zinc, Zn 1.43 mg
Copper, Cu 0.090 mg
Manganese, Mn 0.066 mg
Selenium, Se 35.1 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 22.30 g
Fatty acids, total saturated 7.950 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.030 g
12:0 0.010 g
13:0 -
14:0 0.260 g
15:0 -
16:0 4.970 g
17:0 -
18:0 2.690 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 10.340 g
14:1 -
15:1 -
16:1 undifferentiated 0.670 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 9.680 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 2.580 g
18:2 undifferentiated 2.320 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.260 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 7.53 g
Fiber, total dietary 0.0 g
Sugars, total -
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 45 mg
Phytosterols 0 mg
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 54.90 g
Energy 282 kcal
Energy 1,180 kJ
Ash 3.20 g
Alcohol, ethyl -
Caffeine -
Theobromine -
Amino Acids
Protein 12.07 g
Tryptophan 0.171 g
Threonine 0.604 g
Isoleucine 0.637 g
Leucine 1.122 g
Lysine 1.178 g
Methionine 0.357 g
Cystine 0.205 g
Phenylalanine 0.573 g
Tyrosine 0.447 g
Valine 0.666 g
Arginine 0.910 g
Histidine 0.533 g
Alanine 0.759 g
Aspartic acid 1.278 g
Glutamic acid 2.294 g
Glycine 0.628 g
Proline 0.675 g
Serine 0.569 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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