Chowstat Nutrition Facts

Nutrition Facts: Poultry salad sandwich spread


Nutrition Facts

Serving Size

Amount per serving

Calories 200 Calories from Fat 122

% Daily Value*

Total Fat 14 g 21%

Saturated Fat 3 g 17%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 377 mg 16%

Total Carbohydrate 7 g 2%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 12 g

Vitamin A 3% Vitamin C 2%

Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 139 IU
Retinol 42 mcg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D 8 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) 0.2 mcg
Vitamin E (alpha-tocopherol) 2.20 mg
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) 0.0 mcg
Vitamins, Water Soluable
Thiamin 0.024 mg
Riboflavin 0.071 mg
Niacin 1.669 mg
Pantothenic acid 0.270 mg
Vitamin B-6 0.110 mg
Folate, total 5 mcg
Folic acid 0 mcg
Folate, food 5 mcg
Vitamin B-12 0.38 mcg
Vitamin C, total ascorbic acid 1.0 mg
Choline, total 49.6 mg
Betaine 4.2 mg
Minerals
Calcium, Ca 10 mg
Iron, Fe 0.61 mg
Magnesium, Mg 10 mg
Phosphorus, P 33 mg
Potassium, K 183 mg
Sodium, Na 377 mg
Zinc, Zn 1.04 mg
Copper, Cu 0.030 mg
Manganese, Mn 0.009 mg
Selenium, Se 10.9 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 13.52 g
Fatty acids, total saturated 3.450 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.000 g
13:0 -
14:0 0.000 g
15:0 -
16:0 2.960 g
17:0 -
18:0 0.440 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 3.250 g
14:1 -
15:1 -
16:1 undifferentiated 0.250 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 2.710 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 6.220 g
18:2 undifferentiated 5.970 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.050 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 7.41 g
Fiber, total dietary 0.0 g
Sugars, total 0.00 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 30 mg
Phytosterols 0 mg
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 66.17 g
Energy 200 kcal
Energy 837 kJ
Ash 1.26 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 11.64 g
Tryptophan 0.130 g
Threonine 0.497 g
Isoleucine 0.584 g
Leucine 0.880 g
Lysine 1.010 g
Methionine 0.320 g
Cystine 0.141 g
Phenylalanine 0.455 g
Tyrosine 0.412 g
Valine 0.589 g
Arginine 0.779 g
Histidine 0.347 g
Alanine 0.713 g
Aspartic acid 1.085 g
Glutamic acid 1.789 g
Glycine 0.722 g
Proline 0.551 g
Serine 0.466 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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