Chowstat Nutrition Facts

Nutrition Facts: Oven-roasted chicken breast roll


Nutrition Facts

Serving Size

Amount per serving

Calories 134 Calories from Fat 69

% Daily Value*

Total Fat 8 g 12%

Saturated Fat 2 g 12%

Trans Fat 0 g

Cholesterol 39 mg 13%

Sodium 883 mg 37%

Total Carbohydrate 2 g 1%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 15 g

Vitamin A 0% Vitamin C 0%

Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 0 IU
Retinol 0 mcg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 0.07 mg
Tocopherol, beta -
Tocopherol, gamma 0.02 mg
Tocopherol, delta -
Vitamin K (phylloquinone) 0.5 mcg
Vitamins, Water Soluable
Thiamin 0.043 mg
Riboflavin 0.062 mg
Niacin 6.536 mg
Pantothenic acid 0.565 mg
Vitamin B-6 0.298 mg
Folate, total 3 mcg
Folic acid 0 mcg
Folate, food 3 mcg
Vitamin B-12 0.24 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 6 mg
Iron, Fe 0.32 mg
Magnesium, Mg 17 mg
Phosphorus, P 121 mg
Potassium, K 324 mg
Sodium, Na 883 mg
Zinc, Zn 0.65 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.017 mg
Selenium, Se 11.7 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 7.65 g
Fatty acids, total saturated 2.480 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.008 g
13:0 -
14:0 0.074 g
15:0 -
16:0 1.874 g
17:0 -
18:0 0.460 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 2.816 g
14:1 -
15:1 -
16:1 undifferentiated 0.397 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 2.333 g
18:1 c -
18:1 t -
20:1 0.085 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 1.456 g
18:2 undifferentiated 1.325 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.057 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.038 g
20:4 n-6 -
20:5 n-3 (EPA) 0.014 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.007 g
22:6 n-3 (DHA) 0.015 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 1.79 g
Fiber, total dietary 0.0 g
Sugars, total 0.43 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 39 mg
Phytosterols 0 mg
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 72.98 g
Energy 134 kcal
Energy 562 kJ
Ash 2.99 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 14.59 g
Tryptophan 0.160 g
Threonine 0.597 g
Isoleucine 0.711 g
Leucine 1.048 g
Lysine 1.167 g
Methionine 0.382 g
Cystine 0.198 g
Phenylalanine 0.562 g
Tyrosine 0.461 g
Valine 0.702 g
Arginine 0.928 g
Histidine 0.419 g
Alanine 0.873 g
Aspartic acid 1.301 g
Glutamic acid 2.112 g
Glycine 1.034 g
Proline 0.750 g
Serine 0.520 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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