Nutrition Facts | ||
| Amount per serving | ||
| Calories 228 Calories from Fat 135 | ||
| % Daily Value* | ||
| Total Fat 15 g 23% | ||
| Saturated Fat 6 g 28% | ||
| Trans Fat 0 g | ||
| Cholesterol 44 mg 15% | ||
| Sodium 3 mg 0% | ||
| Total Carbohydrate 12 g 4% | ||
| Dietary Fibers 0 g 0% | ||
| Sugars 0 g | ||
| Protein 12 g | ||
| Vitamin A 0% | • | Vitamin C 28% |
| Calcium 12% | • | Iron 7% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 0 IU |
| Retinol 0 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 0 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 0 mcg |
| Vitamin D - |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) - |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) - |
| Thiamin 0.237 mg |
| Riboflavin 0.249 mg |
| Niacin 2.840 mg |
| Pantothenic acid 0.528 mg |
| Vitamin B-6 0.329 mg |
| Folate, total 24 mcg |
| Folic acid 13 mcg |
| Folate, food 12 mcg |
| Vitamin B-12 0.68 mcg |
| Vitamin C, total ascorbic acid 16.7 mg |
| Choline, total - |
| Betaine - |
| Calcium, Ca 122 mg |
| Iron, Fe 1.20 mg |
| Magnesium, Mg 27 mg |
| Phosphorus, P 173 mg |
| Potassium, K 313 mg |
| Sodium, Na 3 mg |
| Zinc, Zn 1.51 mg |
| Copper, Cu 0.110 mg |
| Manganese, Mn 0.277 mg |
| Selenium, Se 23.0 mcg |
| Fluoride, F - |
| Total lipid (fat) 14.96 g |
| Fatty acids, total saturated 5.614 g |
| 4:0 0.002 g |
| 6:0 0.000 g |
| 8:0 0.000 g |
| 10:0 0.022 g |
| 12:0 0.025 g |
| 13:0 - |
| 14:0 0.273 g |
| 15:0 - |
| 16:0 3.595 g |
| 17:0 - |
| 18:0 1.635 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 7.614 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.709 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 6.764 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.115 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 1.657 g |
| 18:2 undifferentiated 1.463 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.143 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.030 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.001 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.002 g |
| 22:6 n-3 (DHA) 0.003 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 11.63 g |
| Fiber, total dietary 0.0 g |
| Sugars, total 0.00 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 44 mg |
| Phytosterols 0 mg |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 57.63 g |
| Energy 228 kcal |
| Energy 955 kJ |
| Ash 4.03 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 11.76 g |
| Tryptophan 0.144 g |
| Threonine 0.444 g |
| Isoleucine 0.541 g |
| Leucine 0.904 g |
| Lysine 0.722 g |
| Methionine 0.266 g |
| Cystine 0.178 g |
| Phenylalanine 0.497 g |
| Tyrosine 0.380 g |
| Valine 0.591 g |
| Arginine 0.638 g |
| Histidine 0.323 g |
| Alanine 0.516 g |
| Aspartic acid 0.876 g |
| Glutamic acid 2.481 g |
| Glycine 0.510 g |
| Proline 0.828 g |
| Serine 0.505 g |
| Hydroxyproline - |