Chowstat Nutrition Facts

Nutrition Facts: Sugar-apples, (sweetsop), raw

Nutrition Facts
Serving Size

Amount per serving

Calories 94 Calories from Fat 3

% Daily Value^*

Total Fat 0 g 0%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 9 mg 0%

Total Carbohydrate 24 g 8%

Dietary Fibers 4 g 18%

Sugars 0 g

Protein 2 g

Vitamin A 0%	•	Vitamin C 61%

Calcium 2%	•	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 6 IU

Retinol 0 mcg

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D -

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) -

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin 0.110 mg

Riboflavin 0.113 mg

Niacin 0.883 mg

Pantothenic acid 0.226 mg

Vitamin B-6 0.200 mg

Folate, total 14 mcg

Folic acid 0 mcg

Folate, food 14 mcg

Vitamin B-12 0.00 mcg

Vitamin C, total ascorbic acid 36.3 mg

Choline, total -

Betaine -

Minerals

Calcium, Ca 24 mg

Iron, Fe 0.60 mg

Magnesium, Mg 21 mg

Phosphorus, P 32 mg

Potassium, K 247 mg

Sodium, Na 9 mg

Zinc, Zn 0.10 mg

Copper, Cu 0.086 mg

Manganese, Mn -

Selenium, Se 0.6 mcg

Fluoride, F -

Fatty Acids

Total lipid (fat) 0.29 g

Fatty acids, total saturated 0.048 g

4:0 0.000 g

6:0 0.000 g

8:0 0.000 g

10:0 0.000 g

12:0 0.000 g

13:0 -

14:0 0.000 g

15:0 -

16:0 0.028 g

17:0 -

18:0 0.020 g

20:0 -

22:0 -

24:0 -

Fatty acids, total monounsaturated 0.114 g

14:1 -

15:1 -

16:1 undifferentiated 0.000 g

16:1 c -

16:1 t -

17:1 -

18:1 undifferentiated 0.114 g

18:1 c -

18:1 t -

20:1 0.000 g

22:1 undifferentiated 0.000 g

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 0.040 g

18:2 undifferentiated 0.040 g

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated 0.000 g

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 0.000 g

20:2 n-6 c,c -

20:3 undifferentiated -

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated 0.000 g

20:4 n-6 -

20:5 n-3 (EPA) 0.000 g

21:5 -

22:4 -

22:5 n-3 (DPA) 0.000 g

22:6 n-3 (DHA) 0.000 g

Fatty acids, total trans -

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 23.64 g

Fiber, total dietary 4.4 g

Sugars, total -

Sucrose -

Glucose (dextrose) -

Fructose -

Lactose -

Maltose -

Galactose -

Starch -

Sterols

Cholesterol 0 mg

Phytosterols -

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 73.23 g

Energy 94 kcal

Energy 393 kJ

Ash 0.78 g

Alcohol, ethyl 0.0 g

Caffeine -

Theobromine -

Amino Acids

Protein 2.06 g

Tryptophan 0.010 g

Threonine -

Isoleucine -

Leucine -

Lysine 0.055 g

Methionine 0.007 g

Cystine -

Phenylalanine -

Tyrosine -

Valine -

Arginine -

Histidine -

Alanine -

Aspartic acid -

Glutamic acid -

Glycine -

Proline -

Serine -

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

Visit Paleo for Life for the latest Paleo Diet Research, Paleo Diet News, and Paleo Diet Success Stories.