Chowstat Nutrition Facts

Nutrition Facts: USDA Commodity peaches, canned, light syrup, drained


Nutrition Facts

Serving Size

Amount per serving

Calories 61 Calories from Fat 1

% Daily Value*

Total Fat 0 g 0%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 7 mg 0%

Total Carbohydrate 16 g 5%

Dietary Fibers 1 g 3%

Sugars 11 g

Protein 1 g

Vitamin A 10% Vitamin C 4%

Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 493 IU
Retinol -
Carotene, alpha 0 mcg
Carotene, beta 283 mcg
Cryptoxanthin, beta 26 mcg
Lycopene 0 mcg
Lutein + zeaxanthin -
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 1.23 mg
Tocopherol, beta 0.00 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0.00 mg
Vitamin K (phylloquinone) 2.8 mcg
Vitamins, Water Soluable
Thiamin 0.023 mg
Riboflavin 0.020 mg
Niacin 0.585 mg
Pantothenic acid 0.045 mg
Vitamin B-6 0.016 mg
Folate, total 8 mcg
Folic acid 0 mcg
Folate, food 8 mcg
Vitamin B-12 -
Vitamin C, total ascorbic acid 2.5 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 3 mg
Iron, Fe 0.25 mg
Magnesium, Mg 5 mg
Phosphorus, P 10 mg
Potassium, K 87 mg
Sodium, Na 7 mg
Zinc, Zn 0.16 mg
Copper, Cu 0.030 mg
Manganese, Mn 0.037 mg
Selenium, Se -
Fluoride, F -
Fatty Acids
Total lipid (fat) 0.15 g
Fatty acids, total saturated -
4:0 -
6:0 -
8:0 -
10:0 -
12:0 -
13:0 -
14:0 -
15:0 -
16:0 -
17:0 -
18:0 -
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated -
14:1 -
15:1 -
16:1 undifferentiated -
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated -
18:1 c -
18:1 t -
20:1 -
22:1 undifferentiated -
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated -
18:2 undifferentiated -
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated -
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 -
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated -
20:4 n-6 -
20:5 n-3 (EPA) -
21:5 -
22:4 -
22:5 n-3 (DPA) -
22:6 n-3 (DHA) -
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 15.65 g
Fiber, total dietary 0.7 g
Sugars, total 10.61 g
Sucrose 1.82 g
Glucose (dextrose) 4.64 g
Fructose 3.25 g
Lactose 0.00 g
Maltose 0.90 g
Galactose 0.00 g
Starch -
Sterols
Cholesterol -
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 83.43 g
Energy 61 kcal
Energy 256 kJ
Ash 0.21 g
Alcohol, ethyl -
Caffeine -
Theobromine -
Amino Acids
Protein 0.56 g
Tryptophan -
Threonine -
Isoleucine -
Leucine -
Lysine -
Methionine -
Cystine -
Phenylalanine -
Tyrosine -
Valine -
Arginine -
Histidine -
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
Visit Paleo for Life for the latest Paleo Diet Research, Paleo Diet News, and Paleo Diet Success Stories.