Nutrition Facts | ||
| Amount per serving | ||
| Calories 149 Calories from Fat 5 | ||
| % Daily Value* | ||
| Total Fat 1 g 1% | ||
| Saturated Fat 0 g 0% | ||
| Trans Fat 0 g | ||
| Cholesterol 0 mg 0% | ||
| Sodium 17 mg 1% | ||
| Total Carbohydrate 33 g 11% | ||
| Dietary Fibers 2 g 8% | ||
| Sugars 1 g | ||
| Protein 6 g | ||
| Vitamin A 0% | • | Vitamin C 52% |
| Calcium 18% | • | Iron 9% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 9 IU |
| Retinol 0 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 5 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 16 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.08 mg |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) 1.7 mcg |
| Thiamin 0.200 mg |
| Riboflavin 0.110 mg |
| Niacin 0.700 mg |
| Pantothenic acid 0.596 mg |
| Vitamin B-6 1.235 mg |
| Folate, total 3 mcg |
| Folic acid 0 mcg |
| Folate, food 3 mcg |
| Vitamin B-12 0.00 mcg |
| Vitamin C, total ascorbic acid 31.2 mg |
| Choline, total 23.2 mg |
| Betaine - |
| Calcium, Ca 181 mg |
| Iron, Fe 1.70 mg |
| Magnesium, Mg 25 mg |
| Phosphorus, P 153 mg |
| Potassium, K 401 mg |
| Sodium, Na 17 mg |
| Zinc, Zn 1.16 mg |
| Copper, Cu 0.299 mg |
| Manganese, Mn 1.672 mg |
| Selenium, Se 14.2 mcg |
| Fluoride, F - |
| Total lipid (fat) 0.50 g |
| Fatty acids, total saturated 0.089 g |
| 4:0 0.000 g |
| 6:0 0.000 g |
| 8:0 0.000 g |
| 10:0 0.002 g |
| 12:0 0.000 g |
| 13:0 - |
| 14:0 0.000 g |
| 15:0 - |
| 16:0 0.087 g |
| 17:0 - |
| 18:0 0.000 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 0.011 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.000 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 0.011 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.000 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 0.249 g |
| 18:2 undifferentiated 0.229 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.020 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.000 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 33.06 g |
| Fiber, total dietary 2.1 g |
| Sugars, total 1.00 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 0 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 58.58 g |
| Energy 149 kcal |
| Energy 623 kJ |
| Ash 1.50 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 6.36 g |
| Tryptophan 0.066 g |
| Threonine 0.157 g |
| Isoleucine 0.217 g |
| Leucine 0.308 g |
| Lysine 0.273 g |
| Methionine 0.076 g |
| Cystine 0.065 g |
| Phenylalanine 0.183 g |
| Tyrosine 0.081 g |
| Valine 0.291 g |
| Arginine 0.634 g |
| Histidine 0.113 g |
| Alanine 0.132 g |
| Aspartic acid 0.489 g |
| Glutamic acid 0.805 g |
| Glycine 0.200 g |
| Proline 0.100 g |
| Serine 0.190 g |
| Hydroxyproline - |