Nutrition Facts | ||
| Amount per serving | ||
| Calories 268 Calories from Fat 133 | ||
| % Daily Value* | ||
| Total Fat 15 g 23% | ||
| Saturated Fat 2 g 12% | ||
| Trans Fat 0 g | ||
| Cholesterol 95 mg 32% | ||
| Sodium 764 mg 32% | ||
| Total Carbohydrate 28 g 9% | ||
| Dietary Fibers 3 g 13% | ||
| Sugars 2 g | ||
| Protein 6 g | ||
| Vitamin A 2% | • | Vitamin C 46% |
| Calcium 3% | • | Iron 9% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 113 IU |
| Retinol 31 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 4 mcg |
| Cryptoxanthin, beta 2 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 87 mcg |
| Vitamin D 11 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) 0.3 mcg |
| Vitamin E (alpha-tocopherol) 0.23 mg |
| Tocopherol, beta 0.01 mg |
| Tocopherol, gamma 0.13 mg |
| Tocopherol, delta 0.01 mg |
| Vitamin K (phylloquinone) 2.7 mcg |
| Thiamin 0.158 mg |
| Riboflavin 0.173 mg |
| Niacin 1.672 mg |
| Pantothenic acid 0.757 mg |
| Vitamin B-6 0.448 mg |
| Folate, total 41 mcg |
| Folic acid 6 mcg |
| Folate, food 35 mcg |
| Vitamin B-12 0.29 mcg |
| Vitamin C, total ascorbic acid 27.6 mg |
| Choline, total 74.2 mg |
| Betaine 3.0 mg |
| Calcium, Ca 32 mg |
| Iron, Fe 1.67 mg |
| Magnesium, Mg 36 mg |
| Phosphorus, P 128 mg |
| Potassium, K 622 mg |
| Sodium, Na 764 mg |
| Zinc, Zn 0.70 mg |
| Copper, Cu 0.180 mg |
| Manganese, Mn 0.260 mg |
| Selenium, Se 8.9 mcg |
| Fluoride, F - |
| Carbohydrate, by difference 27.81 g |
| Fiber, total dietary 3.3 g |
| Sugars, total 1.79 g |
| Sucrose 0.39 g |
| Glucose (dextrose) 0.76 g |
| Fructose 0.56 g |
| Lactose 0.03 g |
| Maltose 0.03 g |
| Galactose 0.03 g |
| Starch 20.88 g |
| Cholesterol 95 mg |
| Phytosterols 9 mg |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 47.77 g |
| Energy 268 kcal |
| Energy 1,123 kJ |
| Ash 3.59 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 6.08 g |
| Tryptophan 0.087 g |
| Threonine 0.240 g |
| Isoleucine 0.280 g |
| Leucine 0.442 g |
| Lysine 0.389 g |
| Methionine 0.137 g |
| Cystine 0.105 g |
| Phenylalanine 0.300 g |
| Tyrosine 0.230 g |
| Valine 0.369 g |
| Arginine 0.342 g |
| Histidine 0.141 g |
| Alanine 0.267 g |
| Aspartic acid 1.011 g |
| Glutamic acid 1.007 g |
| Glycine 0.198 g |
| Proline 0.261 g |
| Serine 0.362 g |
| Hydroxyproline - |