Nutrition Facts | ||
| Amount per serving | ||
| Calories 341 Calories from Fat 13 | ||
| % Daily Value* | ||
| Total Fat 1 g 2% | ||
| Saturated Fat 0 g 1% | ||
| Trans Fat 0 g | ||
| Cholesterol 0 mg 0% | ||
| Sodium 275 mg 11% | ||
| Total Carbohydrate 80 g 27% | ||
| Dietary Fibers 24 g 94% | ||
| Sugars 39 g | ||
| Protein 8 g | ||
| Vitamin A 1,369% | • | Vitamin C 24% |
| Calcium 21% | • | Iron 22% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 68,466 IU |
| Retinol 0 mcg |
| Carotene, alpha 14,251 mcg |
| Carotene, beta 33,954 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 3 mcg |
| Lutein + zeaxanthin 1,051 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 5.45 mg |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) 108.0 mcg |
| Thiamin 0.534 mg |
| Riboflavin 0.417 mg |
| Niacin 6.567 mg |
| Pantothenic acid 1.471 mg |
| Vitamin B-6 1.040 mg |
| Folate, total 55 mcg |
| Folic acid 0 mcg |
| Folate, food 55 mcg |
| Vitamin B-12 0.00 mcg |
| Vitamin C, total ascorbic acid 14.6 mg |
| Choline, total 72.1 mg |
| Betaine - |
| Calcium, Ca 212 mg |
| Iron, Fe 3.93 mg |
| Magnesium, Mg 118 mg |
| Phosphorus, P 346 mg |
| Potassium, K 2,540 mg |
| Sodium, Na 275 mg |
| Zinc, Zn 1.57 mg |
| Copper, Cu 0.370 mg |
| Manganese, Mn 1.116 mg |
| Selenium, Se 8.6 mcg |
| Fluoride, F - |
| Total lipid (fat) 1.49 g |
| Fatty acids, total saturated 0.256 g |
| 4:0 0.000 g |
| 6:0 0.000 g |
| 8:0 0.000 g |
| 10:0 0.000 g |
| 12:0 0.019 g |
| 13:0 - |
| 14:0 0.009 g |
| 15:0 - |
| 16:0 0.218 g |
| 17:0 - |
| 18:0 0.009 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 0.076 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.019 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 0.057 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.000 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 0.730 g |
| 18:2 undifferentiated 0.635 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.095 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.000 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 79.57 g |
| Fiber, total dietary 23.6 g |
| Sugars, total 38.82 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 0 mg |
| Phytosterols 94 mg |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 4.00 g |
| Energy 341 kcal |
| Energy 1,427 kJ |
| Ash 6.84 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 8.10 g |
| Tryptophan 0.087 g |
| Threonine 0.299 g |
| Isoleucine 0.323 g |
| Leucine 0.338 g |
| Lysine 0.315 g |
| Methionine 0.056 g |
| Cystine 0.063 g |
| Phenylalanine 0.251 g |
| Tyrosine 0.157 g |
| Valine 0.346 g |
| Arginine 0.338 g |
| Histidine 0.126 g |
| Alanine 0.464 g |
| Aspartic acid 1.077 g |
| Glutamic acid 1.589 g |
| Glycine - |
| Proline 0.228 g |
| Serine 0.275 g |
| Hydroxyproline - |