Chowstat Nutrition Facts

Nutrition Facts: Lemon grass (citronella), raw


Nutrition Facts

Serving Size

Amount per serving

Calories 99 Calories from Fat 4

% Daily Value*

Total Fat 0 g 1%

Saturated Fat 0 g 1%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 6 mg 0%

Total Carbohydrate 25 g 8%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 2 g

Vitamin A 0% Vitamin C 4%

Calcium 7% Iron 45%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 6 IU
Retinol 0 mcg
Carotene, alpha 0 mcg
Carotene, beta 3 mcg
Cryptoxanthin, beta 0 mcg
Lycopene -
Lutein + zeaxanthin -
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) -
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) -
Vitamins, Water Soluable
Thiamin 0.065 mg
Riboflavin 0.135 mg
Niacin 1.101 mg
Pantothenic acid 0.050 mg
Vitamin B-6 0.080 mg
Folate, total 75 mcg
Folic acid 0 mcg
Folate, food 75 mcg
Vitamin B-12 0.00 mcg
Vitamin C, total ascorbic acid 2.6 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 65 mg
Iron, Fe 8.17 mg
Magnesium, Mg 60 mg
Phosphorus, P 101 mg
Potassium, K 723 mg
Sodium, Na 6 mg
Zinc, Zn 2.23 mg
Copper, Cu 0.266 mg
Manganese, Mn 5.224 mg
Selenium, Se 0.7 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 0.49 g
Fatty acids, total saturated 0.119 g
4:0 -
6:0 -
8:0 -
10:0 -
12:0 -
13:0 -
14:0 0.002 g
15:0 -
16:0 0.083 g
17:0 -
18:0 0.012 g
20:0 0.005 g
22:0 0.009 g
24:0 -
Fatty acids, total monounsaturated 0.054 g
14:1 -
15:1 -
16:1 undifferentiated 0.012 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 0.042 g
18:1 c -
18:1 t -
20:1 -
22:1 undifferentiated -
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 0.170 g
18:2 undifferentiated 0.138 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.031 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 -
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated -
20:4 n-6 -
20:5 n-3 (EPA) -
21:5 -
22:4 -
22:5 n-3 (DPA) -
22:6 n-3 (DHA) -
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 25.31 g
Fiber, total dietary -
Sugars, total -
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 0 mg
Phytosterols 6 mg
Stigmasterol 1 mg
Campesterol 1 mg
Beta-sitosterol 4 mg
Other
Water 70.58 g
Energy 99 kcal
Energy 414 kJ
Ash 1.80 g
Alcohol, ethyl 0.0 g
Caffeine -
Theobromine -
Amino Acids
Protein 1.82 g
Tryptophan -
Threonine -
Isoleucine -
Leucine -
Lysine -
Methionine -
Cystine -
Phenylalanine -
Tyrosine -
Valine -
Arginine -
Histidine -
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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