Chowstat Nutrition Facts

Nutrition Facts: Chocolate-flavor beverage mix, powder, prepared with whole milk


Nutrition Facts

Serving Size

Amount per serving

Calories 85 Calories from Fat 29

% Daily Value*

Total Fat 3 g 5%

Saturated Fat 2 g 9%

Trans Fat 0 g

Cholesterol 9 mg 3%

Sodium 58 mg 2%

Total Carbohydrate 12 g 4%

Dietary Fibers 0 g 2%

Sugars 0 g

Protein 3 g

Vitamin A 2% Vitamin C 0%

Calcium 10% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 94 IU
Retinol 26 mcg
Carotene, alpha 0 mcg
Carotene, beta 5 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 0.06 mg
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) 0.3 mcg
Vitamins, Water Soluable
Thiamin 0.043 mg
Riboflavin 0.180 mg
Niacin 0.142 mg
Pantothenic acid 0.336 mg
Vitamin B-6 0.034 mg
Folate, total 5 mcg
Folic acid 0 mcg
Folate, food 5 mcg
Vitamin B-12 0.40 mcg
Vitamin C, total ascorbic acid 0.1 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 95 mg
Iron, Fe 0.30 mg
Magnesium, Mg 18 mg
Phosphorus, P 88 mg
Potassium, K 172 mg
Sodium, Na 58 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.064 mg
Selenium, Se 3.6 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 3.24 g
Fatty acids, total saturated 1.860 g
4:0 0.068 g
6:0 0.068 g
8:0 0.068 g
10:0 0.068 g
12:0 0.070 g
13:0 0.000 g
14:0 0.272 g
15:0 0.000 g
16:0 0.825 g
17:0 0.000 g
18:0 0.421 g
20:0 0.000 g
22:0 0.000 g
24:0 0.000 g
Fatty acids, total monounsaturated 0.829 g
14:1 0.000 g
15:1 -
16:1 undifferentiated 0.001 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 0.829 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 0.186 g
18:2 undifferentiated 0.117 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.068 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 11.91 g
Fiber, total dietary 0.4 g
Sugars, total -
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 9 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 80.79 g
Energy 85 kcal
Energy 356 kJ
Ash 0.78 g
Alcohol, ethyl 0.0 g
Caffeine 3 mg
Theobromine 104 mg
Amino Acids
Protein 3.23 g
Tryptophan 0.072 g
Threonine 0.140 g
Isoleucine 0.160 g
Leucine 0.257 g
Lysine 0.140 g
Methionine 0.071 g
Cystine 0.018 g
Phenylalanine 0.146 g
Tyrosine 0.148 g
Valine 0.190 g
Arginine 0.082 g
Histidine 0.073 g
Alanine 0.105 g
Aspartic acid 0.241 g
Glutamic acid 0.628 g
Glycine 0.079 g
Proline 0.322 g
Serine 0.107 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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