Nutrition Facts | ||
| Amount per serving | ||
| Calories 112 Calories from Fat 49 | ||
| % Daily Value* | ||
| Total Fat 5 g 8% | ||
| Saturated Fat 2 g 12% | ||
| Trans Fat 0 g | ||
| Cholesterol 17 mg 6% | ||
| Sodium 522 mg 22% | ||
| Total Carbohydrate 12 g 4% | ||
| Dietary Fibers 4 g 18% | ||
| Sugars 1 g | ||
| Protein 6 g | ||
| Vitamin A 7% | • | Vitamin C 3% |
| Calcium 5% | • | Iron 19% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 337 IU |
| Retinol 0 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 180 mcg |
| Cryptoxanthin, beta 43 mcg |
| Lycopene 1,069 mcg |
| Lutein + zeaxanthin 107 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.52 mg |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) 1.9 mcg |
| Thiamin 0.048 mg |
| Riboflavin 0.105 mg |
| Niacin 0.358 mg |
| Pantothenic acid 1.420 mg |
| Vitamin B-6 0.132 mg |
| Folate, total 23 mcg |
| Folic acid 0 mcg |
| Folate, food 23 mcg |
| Vitamin B-12 0.00 mcg |
| Vitamin C, total ascorbic acid 1.7 mg |
| Choline, total 20.2 mg |
| Betaine - |
| Calcium, Ca 47 mg |
| Iron, Fe 3.43 mg |
| Magnesium, Mg 45 mg |
| Phosphorus, P 154 mg |
| Potassium, K 365 mg |
| Sodium, Na 522 mg |
| Zinc, Zn 2.00 mg |
| Copper, Cu 0.117 mg |
| Manganese, Mn 0.134 mg |
| Selenium, Se 1.3 mcg |
| Fluoride, F - |
| Total lipid (fat) 5.49 g |
| Fatty acids, total saturated 2.352 g |
| 4:0 0.000 g |
| 6:0 0.000 g |
| 8:0 0.000 g |
| 10:0 0.020 g |
| 12:0 0.013 g |
| 13:0 - |
| 14:0 0.142 g |
| 15:0 - |
| 16:0 1.678 g |
| 17:0 - |
| 18:0 0.493 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 2.332 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.082 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 2.250 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.000 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 0.362 g |
| 18:2 undifferentiated 0.208 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.153 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.000 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 11.91 g |
| Fiber, total dietary 4.4 g |
| Sugars, total 1.19 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 17 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 75.51 g |
| Energy 112 kcal |
| Energy 469 kJ |
| Ash 1.38 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 5.71 g |
| Tryptophan 0.069 g |
| Threonine 0.240 g |
| Isoleucine 0.250 g |
| Leucine 0.456 g |
| Lysine 0.409 g |
| Methionine 0.095 g |
| Cystine 0.061 g |
| Phenylalanine 0.292 g |
| Tyrosine 0.164 g |
| Valine 0.294 g |
| Arginine 0.360 g |
| Histidine 0.164 g |
| Alanine 0.265 g |
| Aspartic acid 0.659 g |
| Glutamic acid 0.877 g |
| Glycine 0.261 g |
| Proline 0.251 g |
| Serine 0.293 g |
| Hydroxyproline - |