Chowstat Nutrition Facts

Nutrition Facts: Sausage, meatless


Nutrition Facts

Serving Size

Amount per serving

Calories 257 Calories from Fat 163

% Daily Value*

Total Fat 18 g 28%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 888 mg 37%

Total Carbohydrate 10 g 3%

Dietary Fibers 3 g 11%

Sugars 0 g

Protein 19 g

Vitamin A 0% Vitamin C 0%

Calcium 6% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 0 IU
Retinol 0 mcg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 2.10 mg
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) 0.0 mcg
Vitamins, Water Soluable
Thiamin 2.343 mg
Riboflavin 0.402 mg
Niacin 11.195 mg
Pantothenic acid 0.323 mg
Vitamin B-6 0.828 mg
Folate, total 26 mcg
Folic acid 0 mcg
Folate, food 26 mcg
Vitamin B-12 0.00 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total 69.7 mg
Betaine -
Minerals
Calcium, Ca 63 mg
Iron, Fe 3.72 mg
Magnesium, Mg 36 mg
Phosphorus, P 225 mg
Potassium, K 231 mg
Sodium, Na 888 mg
Zinc, Zn 1.46 mg
Copper, Cu 0.250 mg
Manganese, Mn 0.725 mg
Selenium, Se 7.4 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 18.16 g
Fatty acids, total saturated 2.926 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.217 g
13:0 -
14:0 0.067 g
15:0 -
16:0 1.856 g
17:0 -
18:0 0.786 g
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 4.498 g
14:1 -
15:1 -
16:1 undifferentiated 0.000 g
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated 4.498 g
18:1 c -
18:1 t -
20:1 0.000 g
22:1 undifferentiated 0.000 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 9.279 g
18:2 undifferentiated 8.209 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 1.070 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 9.84 g
Fiber, total dietary 2.8 g
Sugars, total 0.00 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 0 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 50.40 g
Energy 257 kcal
Energy 1,073 kJ
Ash 3.07 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 18.53 g
Tryptophan 0.279 g
Threonine 0.785 g
Isoleucine 0.970 g
Leucine 1.587 g
Lysine 1.262 g
Methionine 0.253 g
Cystine 0.305 g
Phenylalanine 1.061 g
Tyrosine 0.694 g
Valine 1.029 g
Arginine 1.519 g
Histidine 0.519 g
Alanine 0.853 g
Aspartic acid 2.307 g
Glutamic acid 4.215 g
Glycine 0.821 g
Proline 1.116 g
Serine 1.087 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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