Chowstat Nutrition Facts

Nutrition Facts: USDA Commodity, Peanut Butter, smooth


Nutrition Facts

Serving Size

Amount per serving

Calories 588 Calories from Fat 446

% Daily Value*

Total Fat 50 g 76%

Saturated Fat 10 g 48%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 476 mg 20%

Total Carbohydrate 24 g 8%

Dietary Fibers 6 g 23%

Sugars 7 g

Protein 22 g

Vitamin A 0% Vitamin C 0%

Calcium 5% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 0 IU
Retinol 0 mcg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Cryptoxanthin, beta 0 mcg
Lycopene 0 mcg
Lutein + zeaxanthin 0 mcg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 5.94 mg
Tocopherol, beta 0.19 mg
Tocopherol, gamma 8.32 mg
Tocopherol, delta 0.68 mg
Vitamin K (phylloquinone) 0.0 mcg
Vitamins, Water Soluable
Thiamin 0.107 mg
Riboflavin 0.105 mg
Niacin 13.160 mg
Pantothenic acid 1.044 mg
Vitamin B-6 0.551 mg
Folate, total 35 mcg
Folic acid 0 mcg
Folate, food 35 mcg
Vitamin B-12 0.00 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total 65.7 mg
Betaine 0.4 mg
Minerals
Calcium, Ca 54 mg
Iron, Fe 2.16 mg
Magnesium, Mg 179 mg
Phosphorus, P 335 mg
Potassium, K 592 mg
Sodium, Na 476 mg
Zinc, Zn 2.67 mg
Copper, Cu 0.571 mg
Manganese, Mn 1.361 mg
Selenium, Se 40.4 mcg
Fluoride, F 3.1 mcg
Fatty Acids
Total lipid (fat) 49.54 g
Fatty acids, total saturated 9.519 g
4:0 0.000 g
6:0 0.000 g
8:0 0.014 g
10:0 0.000 g
12:0 0.000 g
13:0 -
14:0 0.011 g
15:0 0.000 g
16:0 4.520 g
17:0 0.040 g
18:0 1.854 g
20:0 0.614 g
22:0 1.730 g
24:0 0.736 g
Fatty acids, total monounsaturated 20.726 g
14:1 0.000 g
15:1 0.000 g
16:1 undifferentiated 0.052 g
16:1 c -
16:1 t -
17:1 0.000 g
18:1 undifferentiated 19.880 g
18:1 c -
18:1 t -
20:1 0.680 g
22:1 undifferentiated 0.114 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 11.331 g
18:2 undifferentiated 11.280 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.039 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.000 g
20:2 n-6 c,c 0.000 g
20:3 undifferentiated 0.000 g
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.000 g
20:4 n-6 -
20:5 n-3 (EPA) 0.012 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 23.98 g
Fiber, total dietary 5.7 g
Sugars, total 6.50 g
Sucrose 2.39 g
Glucose (dextrose) 4.11 g
Fructose 0.00 g
Lactose 0.00 g
Maltose 0.00 g
Galactose 0.00 g
Starch 4.57 g
Sterols
Cholesterol 0 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 1.55 g
Energy 588 kcal
Energy 2,462 kJ
Ash 3.00 g
Alcohol, ethyl 0.0 g
Caffeine 0 mg
Theobromine 0 mg
Amino Acids
Protein 21.93 g
Tryptophan -
Threonine -
Isoleucine -
Leucine -
Lysine -
Methionine -
Cystine -
Phenylalanine -
Tyrosine -
Valine -
Arginine -
Histidine -
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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