Chowstat Nutrition Facts

Nutrition Facts: SILK Chai, soymilk


Nutrition Facts

Serving Size

Amount per serving

Calories 53 Calories from Fat 13

% Daily Value*

Total Fat 1 g 2%

Saturated Fat 0 g 1%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 41 mg 2%

Total Carbohydrate 8 g 3%

Dietary Fibers 0 g 0%

Sugars 6 g

Protein 2 g

Vitamin A 2% Vitamin C 0%

Calcium 12% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 123 IU
Retinol -
Carotene, alpha -
Carotene, beta -
Cryptoxanthin, beta -
Lycopene -
Lutein + zeaxanthin -
Vitamin D 33 IU
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) -
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) -
Vitamins, Water Soluable
Thiamin -
Riboflavin 0.140 mg
Niacin -
Pantothenic acid -
Vitamin B-6 -
Folate, total 7 mcg
Folic acid -
Folate, food 7 mcg
Vitamin B-12 0.37 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 123 mg
Iron, Fe 0.44 mg
Magnesium, Mg 0 mg
Phosphorus, P -
Potassium, K 123 mg
Sodium, Na 41 mg
Zinc, Zn 0.37 mg
Copper, Cu -
Manganese, Mn -
Selenium, Se 0.0 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 1.44 g
Fatty acids, total saturated 0.206 g
4:0 -
6:0 -
8:0 -
10:0 -
12:0 -
13:0 -
14:0 -
15:0 -
16:0 -
17:0 -
18:0 -
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated -
14:1 -
15:1 -
16:1 undifferentiated -
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated -
18:1 c -
18:1 t -
20:1 -
22:1 undifferentiated -
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated -
18:2 undifferentiated -
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated -
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 -
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated -
20:4 n-6 -
20:5 n-3 (EPA) -
21:5 -
22:4 -
22:5 n-3 (DPA) -
22:6 n-3 (DHA) -
Fatty acids, total trans 0.000 g
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 7.82 g
Fiber, total dietary 0.0 g
Sugars, total 5.76 g
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 0 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 87.62 g
Energy 53 kcal
Energy 222 kJ
Ash 0.65 g
Alcohol, ethyl -
Caffeine -
Theobromine -
Amino Acids
Protein 2.47 g
Tryptophan -
Threonine -
Isoleucine -
Leucine -
Lysine -
Methionine -
Cystine -
Phenylalanine -
Tyrosine -
Valine -
Arginine -
Histidine -
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
Visit Paleo for Life for the latest Paleo Diet Research, Paleo Diet News, and Paleo Diet Success Stories.