Chowstat Nutrition Facts

Nutrition Facts: MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared

Nutrition Facts
Serving Size

Amount per serving

Calories 230 Calories from Fat 85

% Daily Value^*

Total Fat 9 g 14%

Saturated Fat 1 g 6%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 758 mg 32%

Total Carbohydrate 23 g 8%

Dietary Fibers 4 g 15%

Sugars 2 g

Protein 15 g

Vitamin A 3%	•	Vitamin C 1%

Calcium 5%	•	Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 129 IU

Retinol -

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D -

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) -

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin 0.500 mg

Riboflavin 0.200 mg

Niacin 4.700 mg

Pantothenic acid -

Vitamin B-6 0.200 mg

Folate, total 14 mcg

Folic acid -

Folate, food 14 mcg

Vitamin B-12 1.80 mcg

Vitamin C, total ascorbic acid 0.5 mg

Choline, total -

Betaine -

Minerals

Calcium, Ca 52 mg

Iron, Fe 3.20 mg

Magnesium, Mg -

Phosphorus, P 148 mg

Potassium, K 493 mg

Sodium, Na 758 mg

Zinc, Zn -

Copper, Cu -

Manganese, Mn -

Selenium, Se -

Fluoride, F -

Fatty Acids

Total lipid (fat) 9.40 g

Fatty acids, total saturated 1.200 g

4:0 -

6:0 -

8:0 -

10:0 -

12:0 -

13:0 -

14:0 -

15:0 -

16:0 -

17:0 -

18:0 -

20:0 -

22:0 -

24:0 -

Fatty acids, total monounsaturated 2.000 g

14:1 -

15:1 -

16:1 undifferentiated -

16:1 c -

16:1 t -

17:1 -

18:1 undifferentiated -

18:1 c -

18:1 t -

20:1 -

22:1 undifferentiated -

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 6.140 g

18:2 undifferentiated -

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated -

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 -

20:2 n-6 c,c -

20:3 undifferentiated -

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated -

20:4 n-6 -

20:5 n-3 (EPA) -

21:5 -

22:4 -

22:5 n-3 (DPA) -

22:6 n-3 (DHA) -

Fatty acids, total trans 0.060 g

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 23.00 g

Fiber, total dietary 3.7 g

Sugars, total 2.10 g

Sucrose -

Glucose (dextrose) -

Fructose -

Lactose -

Maltose -

Galactose -

Starch -

Sterols

Cholesterol 0 mg

Phytosterols -

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 50.40 g

Energy 230 kcal

Energy 962 kJ

Ash 2.70 g

Alcohol, ethyl -

Caffeine -

Theobromine -

Amino Acids

Protein 14.50 g

Tryptophan -

Threonine -

Isoleucine -

Leucine -

Lysine -

Methionine -

Cystine -

Phenylalanine -

Tyrosine -

Valine -

Arginine -

Histidine -

Alanine -

Aspartic acid -

Glutamic acid -

Glycine -

Proline -

Serine -

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

Visit Paleo for Life for the latest Paleo Diet Research, Paleo Diet News, and Paleo Diet Success Stories.