Nutrition Facts | ||
| Amount per serving | ||
| Calories 383 Calories from Fat 15 | ||
| % Daily Value* | ||
| Total Fat 2 g 3% | ||
| Saturated Fat 0 g 1% | ||
| Trans Fat 0 g | ||
| Cholesterol 0 mg 0% | ||
| Sodium 28 mg 1% | ||
| Total Carbohydrate 81 g 27% | ||
| Dietary Fibers 3 g 10% | ||
| Sugars 0 g | ||
| Protein 9 g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 26% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 0 IU |
| Retinol 0 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 0 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 76 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.43 mg |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) 0.3 mcg |
| Thiamin 0.696 mg |
| Riboflavin 0.468 mg |
| Niacin 5.707 mg |
| Pantothenic acid 0.467 mg |
| Vitamin B-6 0.039 mg |
| Folate, total 136 mcg |
| Folic acid 114 mcg |
| Folate, food 22 mcg |
| Vitamin B-12 0.00 mcg |
| Vitamin C, total ascorbic acid 0.0 mg |
| Choline, total 19.6 mg |
| Betaine - |
| Calcium, Ca 23 mg |
| Iron, Fe 4.64 mg |
| Magnesium, Mg 24 mg |
| Phosphorus, P 104 mg |
| Potassium, K 115 mg |
| Sodium, Na 28 mg |
| Zinc, Zn 0.69 mg |
| Copper, Cu 0.225 mg |
| Manganese, Mn 0.944 mg |
| Selenium, Se 42.3 mcg |
| Fluoride, F - |
| Total lipid (fat) 1.70 g |
| Fatty acids, total saturated 0.271 g |
| 4:0 0.000 g |
| 6:0 0.000 g |
| 8:0 0.000 g |
| 10:0 0.000 g |
| 12:0 0.000 g |
| 13:0 - |
| 14:0 0.000 g |
| 15:0 - |
| 16:0 0.259 g |
| 17:0 - |
| 18:0 0.012 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 0.152 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.000 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 0.152 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.000 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 0.722 g |
| 18:2 undifferentiated 0.683 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.039 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.000 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 80.90 g |
| Fiber, total dietary 2.6 g |
| Sugars, total 0.33 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 0 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 7.60 g |
| Energy 383 kcal |
| Energy 1,603 kJ |
| Ash 0.60 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 9.30 g |
| Tryptophan 0.107 g |
| Threonine 0.247 g |
| Isoleucine 0.342 g |
| Leucine 0.639 g |
| Lysine 0.179 g |
| Methionine 0.162 g |
| Cystine 0.208 g |
| Phenylalanine 0.456 g |
| Tyrosine 0.253 g |
| Valine 0.388 g |
| Arginine 0.321 g |
| Histidine 0.196 g |
| Alanine 0.282 g |
| Aspartic acid 0.373 g |
| Glutamic acid 3.241 g |
| Glycine 0.316 g |
| Proline 1.087 g |
| Serine 0.448 g |
| Hydroxyproline - |