Nutrition Facts | ||
| Amount per serving | ||
| Calories 337 Calories from Fat 122 | ||
| % Daily Value* | ||
| Total Fat 14 g 21% | ||
| Saturated Fat 2 g 11% | ||
| Trans Fat 0 g | ||
| Cholesterol 45 mg 15% | ||
| Sodium 668 mg 28% | ||
| Total Carbohydrate 46 g 15% | ||
| Dietary Fibers 3 g 11% | ||
| Sugars 2 g | ||
| Protein 8 g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 28% | • | Iron 17% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 186 IU |
| Retinol 38 mcg |
| Carotene, alpha 17 mcg |
| Carotene, beta 27 mcg |
| Cryptoxanthin, beta 1 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 401 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 1.26 mg |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) 23.6 mcg |
| Thiamin 0.352 mg |
| Riboflavin 0.332 mg |
| Niacin 2.782 mg |
| Pantothenic acid 0.357 mg |
| Vitamin B-6 0.102 mg |
| Folate, total 89 mcg |
| Folic acid 69 mcg |
| Folate, food 20 mcg |
| Vitamin B-12 0.19 mcg |
| Vitamin C, total ascorbic acid 0.2 mg |
| Choline, total 32.7 mg |
| Betaine - |
| Calcium, Ca 278 mg |
| Iron, Fe 3.04 mg |
| Magnesium, Mg 24 mg |
| Phosphorus, P 189 mg |
| Potassium, K 144 mg |
| Sodium, Na 668 mg |
| Zinc, Zn 0.66 mg |
| Copper, Cu 0.066 mg |
| Manganese, Mn 0.220 mg |
| Selenium, Se 15.8 mcg |
| Fluoride, F - |
| Total lipid (fat) 13.50 g |
| Fatty acids, total saturated 2.108 g |
| 4:0 0.001 g |
| 6:0 0.000 g |
| 8:0 0.001 g |
| 10:0 0.001 g |
| 12:0 0.001 g |
| 13:0 - |
| 14:0 0.018 g |
| 15:0 - |
| 16:0 1.540 g |
| 17:0 - |
| 18:0 0.538 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 3.263 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.057 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 3.178 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.026 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 7.219 g |
| 18:2 undifferentiated 6.390 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.811 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.015 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.004 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 46.00 g |
| Fiber, total dietary 2.8 g |
| Sugars, total 2.03 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 45 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 29.00 g |
| Energy 337 kcal |
| Energy 1,410 kJ |
| Ash 3.90 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 7.70 g |
| Tryptophan 0.082 g |
| Threonine 0.279 g |
| Isoleucine 0.321 g |
| Leucine 0.710 g |
| Lysine 0.310 g |
| Methionine 0.169 g |
| Cystine 0.144 g |
| Phenylalanine 0.382 g |
| Tyrosine 0.289 g |
| Valine 0.388 g |
| Arginine 0.352 g |
| Histidine 0.197 g |
| Alanine 0.383 g |
| Aspartic acid 0.501 g |
| Glutamic acid 1.793 g |
| Glycine 0.268 g |
| Proline 0.693 g |
| Serine 0.412 g |
| Hydroxyproline - |