Nutrition Facts | ||
| Amount per serving | ||
| Calories 299 Calories from Fat 54 | ||
| % Daily Value* | ||
| Total Fat 6 g 9% | ||
| Saturated Fat 1 g 7% | ||
| Trans Fat 0 g | ||
| Cholesterol 0 mg 0% | ||
| Sodium 483 mg 20% | ||
| Total Carbohydrate 53 g 18% | ||
| Dietary Fibers 2 g 8% | ||
| Sugars 0 g | ||
| Protein 7 g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 18% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 0 IU |
| Retinol 0 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 0 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 11 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.08 mg |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) 2.5 mcg |
| Thiamin 0.541 mg |
| Riboflavin 0.341 mg |
| Niacin 4.073 mg |
| Pantothenic acid 0.302 mg |
| Vitamin B-6 0.030 mg |
| Folate, total 88 mcg |
| Folic acid 70 mcg |
| Folate, food 18 mcg |
| Vitamin B-12 0.00 mcg |
| Vitamin C, total ascorbic acid 0.0 mg |
| Choline, total 6.9 mg |
| Betaine - |
| Calcium, Ca 11 mg |
| Iron, Fe 3.21 mg |
| Magnesium, Mg 15 mg |
| Phosphorus, P 75 mg |
| Potassium, K 74 mg |
| Sodium, Na 483 mg |
| Zinc, Zn 0.49 mg |
| Copper, Cu 0.101 mg |
| Manganese, Mn 0.476 mg |
| Selenium, Se 23.3 mcg |
| Fluoride, F - |
| Total lipid (fat) 6.00 g |
| Fatty acids, total saturated 1.470 g |
| 4:0 0.000 g |
| 6:0 0.000 g |
| 8:0 0.000 g |
| 10:0 0.000 g |
| 12:0 0.000 g |
| 13:0 - |
| 14:0 0.027 g |
| 15:0 - |
| 16:0 0.794 g |
| 17:0 - |
| 18:0 0.649 g |
| 20:0 - |
| 22:0 - |
| 24:0 - |
| Fatty acids, total monounsaturated 3.149 g |
| 14:1 - |
| 15:1 - |
| 16:1 undifferentiated 0.011 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 - |
| 18:1 undifferentiated 3.149 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.011 g |
| 22:1 undifferentiated 0.000 g |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 0.923 g |
| 18:2 undifferentiated 0.876 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.047 g |
| 18:3 n-3 c,c,c (ALA) - |
| 18:3 n-6 c,c,c - |
| 18:3i - |
| 18:4 0.000 g |
| 20:2 n-6 c,c - |
| 20:3 undifferentiated - |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) 0.000 g |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) 0.000 g |
| 22:6 n-3 (DHA) 0.000 g |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 52.60 g |
| Fiber, total dietary 1.9 g |
| Sugars, total 0.18 g |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 0 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 32.60 g |
| Energy 299 kcal |
| Energy 1,251 kJ |
| Ash 1.60 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 7.10 g |
| Tryptophan 0.088 g |
| Threonine 0.194 g |
| Isoleucine 0.246 g |
| Leucine 0.490 g |
| Lysine 0.158 g |
| Methionine 0.126 g |
| Cystine 0.151 g |
| Phenylalanine 0.359 g |
| Tyrosine 0.215 g |
| Valine 0.286 g |
| Arginine 0.288 g |
| Histidine 0.159 g |
| Alanine 0.229 g |
| Aspartic acid 0.300 g |
| Glutamic acid 2.400 g |
| Glycine 0.256 g |
| Proline 0.826 g |
| Serine 0.356 g |
| Hydroxyproline - |