Chowstat Nutrition Facts

Nutrition Facts: Snack, potato chips, made from dried potatoes, plain

Nutrition Facts
Serving Size

Amount per serving

Calories 559 Calories from Fat 346

% Daily Value^*

Total Fat 38 g 59%

Saturated Fat 9 g 47%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 388 mg 16%

Total Carbohydrate 52 g 17%

Dietary Fibers 3 g 12%

Sugars 1 g

Protein 4 g

Vitamin A 0%	•	Vitamin C 14%

Calcium 3%	•	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 0 IU

Retinol 0 mcg

Carotene, alpha 0 mcg

Carotene, beta 0 mcg

Cryptoxanthin, beta 0 mcg

Lycopene 0 mcg

Lutein + zeaxanthin 0 mcg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) 11.40 mg

Tocopherol, beta 0.05 mg

Tocopherol, gamma 6.99 mg

Tocopherol, delta 0.09 mg

Vitamin K (phylloquinone) 7.2 mcg

Vitamins, Water Soluable

Thiamin 0.115 mg

Riboflavin 0.016 mg

Niacin 3.240 mg

Pantothenic acid 0.825 mg

Vitamin B-6 0.407 mg

Folate, total 7 mcg

Folic acid 0 mcg

Folate, food 7 mcg

Vitamin B-12 0.00 mcg

Vitamin C, total ascorbic acid 8.2 mg

Choline, total 32.8 mg

Betaine -

Minerals

Calcium, Ca 27 mg

Iron, Fe 0.82 mg

Magnesium, Mg 43 mg

Phosphorus, P 125 mg

Potassium, K 751 mg

Sodium, Na 388 mg

Zinc, Zn 0.48 mg

Copper, Cu 0.123 mg

Manganese, Mn 0.274 mg

Selenium, Se 2.2 mcg

Fluoride, F -

Fatty Acids

Total lipid (fat) 38.41 g

Fatty acids, total saturated 9.492 g

4:0 0.004 g

6:0 0.000 g

8:0 0.007 g

10:0 0.012 g

12:0 0.009 g

13:0 -

14:0 0.258 g

15:0 0.009 g

16:0 8.078 g

17:0 0.028 g

18:0 0.947 g

20:0 0.074 g

22:0 0.045 g

24:0 0.019 g

Fatty acids, total monounsaturated 7.048 g

14:1 0.000 g

15:1 -

16:1 undifferentiated 0.177 g

16:1 c 0.177 g

16:1 t 0.000 g

17:1 0.012 g

18:1 undifferentiated 6.803 g

18:1 c 6.758 g

18:1 t 0.044 g

20:1 0.038 g

22:1 undifferentiated 0.001 g

22:1 c 0.000 g

22:1 t 0.000 g

24:1 c 0.018 g

Fatty acids, total polyunsaturated 13.594 g

18:2 undifferentiated 13.492 g

18:2 n-6 c,c 13.290 g

18:2 CLAs 0.047 g

18:2 t,t -

18:2 i -

18:2 t not further defined 0.155 g

18:3 undifferentiated 0.070 g

18:3 n-3 c,c,c (ALA) 0.070 g

18:3 n-6 c,c,c -

18:3i -

18:4 0.000 g

20:2 n-6 c,c 0.004 g

20:3 undifferentiated 0.001 g

20:3 n-3 0.000 g

20:3 n-6 0.001 g

20:4 undifferentiated 0.000 g

20:4 n-6 -

20:5 n-3 (EPA) 0.017 g

21:5 -

22:4 0.004 g

22:5 n-3 (DPA) 0.002 g

22:6 n-3 (DHA) 0.004 g

Fatty acids, total trans 0.200 g

Fatty acids, total trans-monoenoic 0.045 g

Fatty acids, total trans-polyenoic 0.155 g

Carbohydrates

Carbohydrate, by difference 52.02 g

Fiber, total dietary 3.1 g

Sugars, total 1.14 g

Sucrose 0.40 g

Glucose (dextrose) 0.14 g

Fructose 0.29 g

Lactose 0.00 g

Maltose 0.32 g

Galactose 0.00 g

Starch 42.95 g

Sterols

Cholesterol 0 mg

Phytosterols 34 mg

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 2.54 g

Energy 559 kcal

Energy 2,337 kJ

Ash 2.57 g

Alcohol, ethyl 0.0 g

Caffeine 0 mg

Theobromine 0 mg

Amino Acids

Protein 4.45 g

Tryptophan 0.046 g

Threonine 0.258 g

Isoleucine 0.261 g

Leucine 0.389 g

Lysine 0.372 g

Methionine 0.069 g

Cystine 0.076 g

Phenylalanine 0.272 g

Tyrosine 0.233 g

Valine 0.346 g

Arginine 0.287 g

Histidine 0.132 g

Alanine 0.213 g

Aspartic acid 1.195 g

Glutamic acid 0.989 g

Glycine 0.204 g

Proline 0.215 g

Serine 0.243 g

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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