Chowstat Nutrition Facts

Nutrition Facts: Triticale

Nutrition Facts
Serving Size

Amount per serving

Calories 336 Calories from Fat 19

% Daily Value^*

Total Fat 2 g 3%

Saturated Fat 0 g 2%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 5 mg 0%

Total Carbohydrate 72 g 24%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 13 g

Vitamin A 0%	•	Vitamin C 0%

Calcium 4%	•	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 0 IU

Retinol 0 mcg

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) 0.90 mg

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin 0.416 mg

Riboflavin 0.134 mg

Niacin 1.430 mg

Pantothenic acid 1.323 mg

Vitamin B-6 0.138 mg

Folate, total 73 mcg

Folic acid 0 mcg

Folate, food 73 mcg

Vitamin B-12 0.00 mcg

Vitamin C, total ascorbic acid 0.0 mg

Choline, total -

Betaine -

Minerals

Calcium, Ca 37 mg

Iron, Fe 2.57 mg

Magnesium, Mg 130 mg

Phosphorus, P 358 mg

Potassium, K 332 mg

Sodium, Na 5 mg

Zinc, Zn 3.45 mg

Copper, Cu 0.457 mg

Manganese, Mn 3.210 mg

Selenium, Se -

Fluoride, F -

Fatty Acids

Total lipid (fat) 2.09 g

Fatty acids, total saturated 0.366 g

4:0 -

6:0 -

8:0 0.018 g

10:0 -

12:0 0.014 g

13:0 -

14:0 0.009 g

15:0 -

16:0 0.274 g

17:0 -

18:0 0.031 g

20:0 -

22:0 -

24:0 -

Fatty acids, total monounsaturated 0.211 g

14:1 -

15:1 -

16:1 undifferentiated 0.018 g

16:1 c -

16:1 t -

17:1 -

18:1 undifferentiated 0.178 g

18:1 c -

18:1 t -

20:1 0.015 g

22:1 undifferentiated -

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 0.913 g

18:2 undifferentiated 0.853 g

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated 0.061 g

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 -

20:2 n-6 c,c -

20:3 undifferentiated -

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated -

20:4 n-6 -

20:5 n-3 (EPA) -

21:5 -

22:4 -

22:5 n-3 (DPA) -

22:6 n-3 (DHA) -

Fatty acids, total trans -

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 72.13 g

Fiber, total dietary -

Sugars, total -

Sucrose -

Glucose (dextrose) -

Fructose -

Lactose -

Maltose -

Galactose -

Starch -

Sterols

Cholesterol 0 mg

Phytosterols -

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 10.51 g

Energy 336 kcal

Energy 1,406 kJ

Ash 2.23 g

Alcohol, ethyl -

Caffeine -

Theobromine -

Amino Acids

Protein 13.05 g

Tryptophan 0.157 g

Threonine 0.405 g

Isoleucine 0.479 g

Leucine 0.911 g

Lysine 0.365 g

Methionine 0.204 g

Cystine 0.275 g

Phenylalanine 0.638 g

Tyrosine 0.383 g

Valine 0.609 g

Arginine 0.671 g

Histidine 0.311 g

Alanine 0.486 g

Aspartic acid 0.785 g

Glutamic acid 4.006 g

Glycine 0.559 g

Proline 1.184 g

Serine 0.593 g

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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