Nutrition Facts | ||
| Amount per serving | ||
| Calories 244 Calories from Fat 100 | ||
| % Daily Value* | ||
| Total Fat 11 g 17% | ||
| Saturated Fat 4 g 22% | ||
| Trans Fat 0 g | ||
| Cholesterol 20 mg 7% | ||
| Sodium 456 mg 19% | ||
| Total Carbohydrate 26 g 9% | ||
| Dietary Fibers 2 g 8% | ||
| Sugars 3 g | ||
| Protein 10 g | ||
| Vitamin A 5% | • | Vitamin C 0% |
| Calcium 11% | • | Iron 13% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 227 IU |
| Retinol 48 mcg |
| Carotene, alpha - |
| Carotene, beta - |
| Cryptoxanthin, beta - |
| Lycopene - |
| Lutein + zeaxanthin - |
| Vitamin D - |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.80 mg |
| Tocopherol, beta 0.05 mg |
| Tocopherol, gamma 1.03 mg |
| Tocopherol, delta 0.28 mg |
| Vitamin K (phylloquinone) 5.2 mcg |
| Thiamin 0.135 mg |
| Riboflavin 0.220 mg |
| Niacin 3.250 mg |
| Pantothenic acid 0.500 mg |
| Vitamin B-6 - |
| Folate, total - |
| Folic acid - |
| Folate, food - |
| Vitamin B-12 0.55 mcg |
| Vitamin C, total ascorbic acid 0.0 mg |
| Choline, total - |
| Betaine - |
| Calcium, Ca 113 mg |
| Iron, Fe 2.32 mg |
| Magnesium, Mg 22 mg |
| Phosphorus, P 184 mg |
| Potassium, K 174 mg |
| Sodium, Na 456 mg |
| Zinc, Zn 1.27 mg |
| Copper, Cu 0.111 mg |
| Manganese, Mn 0.260 mg |
| Selenium, Se 24.0 mcg |
| Fluoride, F - |
| Total lipid (fat) 11.10 g |
| Fatty acids, total saturated 4.386 g |
| 4:0 - |
| 6:0 - |
| 8:0 0.043 g |
| 10:0 0.102 g |
| 12:0 0.117 g |
| 13:0 - |
| 14:0 0.484 g |
| 15:0 0.052 g |
| 16:0 2.326 g |
| 17:0 0.057 g |
| 18:0 1.184 g |
| 20:0 0.019 g |
| 22:0 0.000 g |
| 24:0 - |
| Fatty acids, total monounsaturated 3.627 g |
| 14:1 0.046 g |
| 15:1 0.000 g |
| 16:1 undifferentiated 0.184 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 0.000 g |
| 18:1 undifferentiated 3.365 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.031 g |
| 22:1 undifferentiated - |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 1.425 g |
| 18:2 undifferentiated 1.260 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.127 g |
| 18:3 n-3 c,c,c (ALA) 0.127 g |
| 18:3 n-6 c,c,c 0.000 g |
| 18:3i - |
| 18:4 - |
| 20:2 n-6 c,c 0.017 g |
| 20:3 undifferentiated 0.000 g |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.021 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) - |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) - |
| 22:6 n-3 (DHA) - |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 25.72 g |
| Fiber, total dietary 2.0 g |
| Sugars, total 3.30 g |
| Sucrose 0.00 g |
| Glucose (dextrose) 1.01 g |
| Fructose 0.89 g |
| Lactose 0.33 g |
| Maltose 0.97 g |
| Galactose 0.10 g |
| Starch 19.90 g |
| Cholesterol 20 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 50.77 g |
| Energy 244 kcal |
| Energy 1,021 kJ |
| Ash 2.08 g |
| Alcohol, ethyl - |
| Caffeine - |
| Theobromine - |
| Protein 10.33 g |
| Tryptophan 0.083 g |
| Threonine 0.319 g |
| Isoleucine 0.435 g |
| Leucine 0.856 g |
| Lysine 0.531 g |
| Methionine 0.227 g |
| Cystine 0.137 g |
| Phenylalanine 0.524 g |
| Tyrosine 0.337 g |
| Valine 0.529 g |
| Arginine 0.462 g |
| Histidine 0.385 g |
| Alanine 0.379 g |
| Aspartic acid 0.751 g |
| Glutamic acid 2.845 g |
| Glycine 0.387 g |
| Proline 1.468 g |
| Serine 0.581 g |
| Hydroxyproline - |