Chowstat Nutrition Facts

Nutrition Facts: PAPA JOHN'S 14" The Works Pizza, Original Crust


Nutrition Facts

Serving Size

Amount per serving

Calories 240 Calories from Fat 92

% Daily Value*

Total Fat 10 g 16%

Saturated Fat 4 g 19%

Trans Fat 0 g

Cholesterol 21 mg 7%

Sodium 570 mg 24%

Total Carbohydrate 27 g 9%

Dietary Fibers 3 g 10%

Sugars 5 g

Protein 10 g

Vitamin A 3% Vitamin C 0%

Calcium 10% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 172 IU
Retinol 27 mcg
Carotene, alpha -
Carotene, beta -
Cryptoxanthin, beta -
Lycopene -
Lutein + zeaxanthin -
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) 1.06 mg
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.06 mg
Tocopherol, delta 0.27 mg
Vitamin K (phylloquinone) 5.6 mcg
Vitamins, Water Soluable
Thiamin 0.233 mg
Riboflavin 0.292 mg
Niacin 3.205 mg
Pantothenic acid 0.325 mg
Vitamin B-6 -
Folate, total 65 mcg
Folic acid 38 mcg
Folate, food 27 mcg
Vitamin B-12 0.72 mcg
Vitamin C, total ascorbic acid 0.0 mg
Choline, total -
Betaine -
Minerals
Calcium, Ca 99 mg
Iron, Fe 1.50 mg
Magnesium, Mg 21 mg
Phosphorus, P 160 mg
Potassium, K 160 mg
Sodium, Na 570 mg
Zinc, Zn 0.98 mg
Copper, Cu 0.149 mg
Manganese, Mn 0.282 mg
Selenium, Se 26.8 mcg
Fluoride, F -
Fatty Acids
Total lipid (fat) 10.21 g
Fatty acids, total saturated 3.765 g
4:0 -
6:0 -
8:0 0.030 g
10:0 0.077 g
12:0 0.087 g
13:0 0.000 g
14:0 0.382 g
15:0 0.035 g
16:0 2.117 g
17:0 0.040 g
18:0 0.967 g
20:0 0.020 g
22:0 0.008 g
24:0 0.000 g
Fatty acids, total monounsaturated 3.652 g
14:1 0.027 g
15:1 0.000 g
16:1 undifferentiated 0.165 g
16:1 c -
16:1 t -
17:1 0.027 g
18:1 undifferentiated 3.385 g
18:1 c -
18:1 t -
20:1 0.045 g
22:1 undifferentiated 0.002 g
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 1.877 g
18:2 undifferentiated 1.675 g
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated 0.155 g
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 0.027 g
20:2 n-6 c,c -
20:3 undifferentiated 0.000 g
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated 0.020 g
20:4 n-6 -
20:5 n-3 (EPA) 0.000 g
21:5 -
22:4 -
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 26.69 g
Fiber, total dietary 2.5 g
Sugars, total 4.84 g
Sucrose 0.33 g
Glucose (dextrose) 1.50 g
Fructose 1.56 g
Lactose 0.16 g
Maltose 1.22 g
Galactose 0.07 g
Starch 18.45 g
Sterols
Cholesterol 21 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 50.57 g
Energy 240 kcal
Energy 1,003 kJ
Ash 2.26 g
Alcohol, ethyl -
Caffeine -
Theobromine -
Amino Acids
Protein 10.27 g
Tryptophan 0.105 g
Threonine 0.395 g
Isoleucine 0.415 g
Leucine 0.830 g
Lysine 0.545 g
Methionine 0.167 g
Cystine 0.140 g
Phenylalanine 0.520 g
Tyrosine 0.338 g
Valine 0.500 g
Arginine 0.440 g
Histidine 0.275 g
Alanine 0.428 g
Aspartic acid 0.768 g
Glutamic acid 2.861 g
Glycine 0.380 g
Proline 1.030 g
Serine 0.543 g
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
Visit Paleo for Life for the latest Paleo Diet Research, Paleo Diet News, and Paleo Diet Success Stories.