Nutrition Facts | ||
| Amount per serving | ||
| Calories 273 Calories from Fat 95 | ||
| % Daily Value* | ||
| Total Fat 11 g 16% | ||
| Saturated Fat 5 g 23% | ||
| Trans Fat 0 g | ||
| Cholesterol 28 mg 9% | ||
| Sodium 518 mg 22% | ||
| Total Carbohydrate 31 g 10% | ||
| Dietary Fibers 2 g 7% | ||
| Sugars 4 g | ||
| Protein 14 g | ||
| Vitamin A 7% | • | Vitamin C 0% |
| Calcium 21% | • | Iron 13% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 331 IU |
| Retinol 65 mcg |
| Carotene, alpha - |
| Carotene, beta - |
| Cryptoxanthin, beta - |
| Lycopene - |
| Lutein + zeaxanthin - |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.76 mg |
| Tocopherol, beta 0.04 mg |
| Tocopherol, gamma 1.05 mg |
| Tocopherol, delta 0.31 mg |
| Vitamin K (phylloquinone) 5.9 mcg |
| Thiamin 0.338 mg |
| Riboflavin 0.311 mg |
| Niacin 3.737 mg |
| Pantothenic acid 0.530 mg |
| Vitamin B-6 - |
| Folate, total - |
| Folic acid - |
| Folate, food - |
| Vitamin B-12 0.52 mcg |
| Vitamin C, total ascorbic acid 0.0 mg |
| Choline, total - |
| Betaine - |
| Calcium, Ca 210 mg |
| Iron, Fe 2.34 mg |
| Magnesium, Mg 28 mg |
| Phosphorus, P 224 mg |
| Potassium, K 178 mg |
| Sodium, Na 518 mg |
| Zinc, Zn 1.66 mg |
| Copper, Cu 0.125 mg |
| Manganese, Mn 0.338 mg |
| Selenium, Se 32.0 mcg |
| Fluoride, F - |
| Total lipid (fat) 10.50 g |
| Fatty acids, total saturated 4.541 g |
| 4:0 - |
| 6:0 - |
| 8:0 0.065 g |
| 10:0 0.146 g |
| 12:0 0.167 g |
| 13:0 - |
| 14:0 0.599 g |
| 15:0 0.061 g |
| 16:0 2.370 g |
| 17:0 0.047 g |
| 18:0 1.060 g |
| 20:0 0.017 g |
| 22:0 0.008 g |
| 24:0 - |
| Fatty acids, total monounsaturated 3.108 g |
| 14:1 0.050 g |
| 15:1 0.000 g |
| 16:1 undifferentiated 0.162 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 0.000 g |
| 18:1 undifferentiated 2.862 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.034 g |
| 22:1 undifferentiated - |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 1.603 g |
| 18:2 undifferentiated 1.420 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.158 g |
| 18:3 n-3 c,c,c (ALA) 0.158 g |
| 18:3 n-6 c,c,c 0.000 g |
| 18:3i - |
| 18:4 - |
| 20:2 n-6 c,c 0.010 g |
| 20:3 undifferentiated 0.000 g |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.016 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) - |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) - |
| 22:6 n-3 (DHA) - |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 31.01 g |
| Fiber, total dietary 1.7 g |
| Sugars, total 3.76 g |
| Sucrose 0.00 g |
| Glucose (dextrose) 0.98 g |
| Fructose 1.12 g |
| Lactose 0.07 g |
| Maltose 1.45 g |
| Galactose 0.14 g |
| Starch 24.52 g |
| Cholesterol 28 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 42.57 g |
| Energy 273 kcal |
| Energy 1,142 kJ |
| Ash 2.33 g |
| Alcohol, ethyl - |
| Caffeine - |
| Theobromine - |
| Protein 13.59 g |
| Tryptophan 0.130 g |
| Threonine 0.430 g |
| Isoleucine 0.623 g |
| Leucine 1.220 g |
| Lysine 0.927 g |
| Methionine 0.323 g |
| Cystine 0.353 g |
| Phenylalanine 0.753 g |
| Tyrosine 0.497 g |
| Valine 0.777 g |
| Arginine 0.603 g |
| Histidine 0.393 g |
| Alanine 0.293 g |
| Aspartic acid 0.980 g |
| Glutamic acid 4.107 g |
| Glycine 0.440 g |
| Proline 1.430 g |
| Serine 0.823 g |
| Hydroxyproline - |