Nutrition Facts | ||
| Amount per serving | ||
| Calories 265 Calories from Fat 97 | ||
| % Daily Value* | ||
| Total Fat 11 g 17% | ||
| Saturated Fat 4 g 22% | ||
| Trans Fat 0 g | ||
| Cholesterol 26 mg 9% | ||
| Sodium 492 mg 21% | ||
| Total Carbohydrate 29 g 10% | ||
| Dietary Fibers 2 g 6% | ||
| Sugars 3 g | ||
| Protein 13 g | ||
| Vitamin A 6% | • | Vitamin C 0% |
| Calcium 20% | • | Iron 13% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 315 IU |
| Retinol 59 mcg |
| Carotene, alpha - |
| Carotene, beta - |
| Cryptoxanthin, beta - |
| Lycopene - |
| Lutein + zeaxanthin - |
| Vitamin D - |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.81 mg |
| Tocopherol, beta 0.05 mg |
| Tocopherol, gamma 1.13 mg |
| Tocopherol, delta 0.34 mg |
| Vitamin K (phylloquinone) 7.1 mcg |
| Thiamin 0.373 mg |
| Riboflavin 0.280 mg |
| Niacin 3.767 mg |
| Pantothenic acid 0.483 mg |
| Vitamin B-6 - |
| Folate, total - |
| Folic acid - |
| Folate, food - |
| Vitamin B-12 0.46 mcg |
| Vitamin C, total ascorbic acid 0.0 mg |
| Choline, total - |
| Betaine - |
| Calcium, Ca 201 mg |
| Iron, Fe 2.30 mg |
| Magnesium, Mg 27 mg |
| Phosphorus, P 215 mg |
| Potassium, K 173 mg |
| Sodium, Na 492 mg |
| Zinc, Zn 1.57 mg |
| Copper, Cu 0.121 mg |
| Manganese, Mn 0.316 mg |
| Selenium, Se 30.9 mcg |
| Fluoride, F - |
| Total lipid (fat) 10.81 g |
| Fatty acids, total saturated 4.314 g |
| 4:0 - |
| 6:0 - |
| 8:0 0.061 g |
| 10:0 0.138 g |
| 12:0 0.158 g |
| 13:0 - |
| 14:0 0.560 g |
| 15:0 0.056 g |
| 16:0 2.274 g |
| 17:0 0.043 g |
| 18:0 0.997 g |
| 20:0 0.019 g |
| 22:0 0.009 g |
| 24:0 - |
| Fatty acids, total monounsaturated 3.151 g |
| 14:1 0.046 g |
| 15:1 0.000 g |
| 16:1 undifferentiated 0.148 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 0.000 g |
| 18:1 undifferentiated 2.925 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.032 g |
| 22:1 undifferentiated - |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 1.756 g |
| 18:2 undifferentiated 1.557 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.177 g |
| 18:3 n-3 c,c,c (ALA) 0.177 g |
| 18:3 n-6 c,c,c 0.000 g |
| 18:3i - |
| 18:4 - |
| 20:2 n-6 c,c 0.008 g |
| 20:3 undifferentiated 0.000 g |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.014 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) - |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) - |
| 22:6 n-3 (DHA) - |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 29.03 g |
| Fiber, total dietary 1.5 g |
| Sugars, total 3.39 g |
| Sucrose 0.00 g |
| Glucose (dextrose) 0.86 g |
| Fructose 0.97 g |
| Lactose 0.07 g |
| Maltose 1.35 g |
| Galactose 0.13 g |
| Starch 22.30 g |
| Cholesterol 26 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 44.98 g |
| Energy 265 kcal |
| Energy 1,109 kJ |
| Ash 2.25 g |
| Alcohol, ethyl - |
| Caffeine - |
| Theobromine - |
| Protein 12.93 g |
| Tryptophan 0.110 g |
| Threonine 0.369 g |
| Isoleucine 0.515 g |
| Leucine 1.066 g |
| Lysine 0.795 g |
| Methionine 0.275 g |
| Cystine 0.463 g |
| Phenylalanine 0.661 g |
| Tyrosine 0.456 g |
| Valine 0.640 g |
| Arginine 0.520 g |
| Histidine 0.342 g |
| Alanine 0.403 g |
| Aspartic acid 0.842 g |
| Glutamic acid 3.689 g |
| Glycine 0.384 g |
| Proline 1.026 g |
| Serine 0.751 g |
| Hydroxyproline - |