Nutrition Facts | ||
| Amount per serving | ||
| Calories 248 Calories from Fat 99 | ||
| % Daily Value* | ||
| Total Fat 11 g 17% | ||
| Saturated Fat 4 g 21% | ||
| Trans Fat 0 g | ||
| Cholesterol 28 mg 9% | ||
| Sodium 658 mg 27% | ||
| Total Carbohydrate 26 g 9% | ||
| Dietary Fibers 2 g 9% | ||
| Sugars 3 g | ||
| Protein 11 g | ||
| Vitamin A 3% | • | Vitamin C 1% |
| Calcium 10% | • | Iron 9% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 156 IU |
| Retinol 29 mcg |
| Carotene, alpha - |
| Carotene, beta - |
| Cryptoxanthin, beta - |
| Lycopene - |
| Lutein + zeaxanthin - |
| Vitamin D - |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.66 mg |
| Tocopherol, beta 0.04 mg |
| Tocopherol, gamma 0.90 mg |
| Tocopherol, delta 0.29 mg |
| Vitamin K (phylloquinone) 8.1 mcg |
| Thiamin 0.367 mg |
| Riboflavin 0.290 mg |
| Niacin 2.380 mg |
| Pantothenic acid 0.422 mg |
| Vitamin B-6 0.098 mg |
| Folate, total 59 mcg |
| Folic acid 35 mcg |
| Folate, food 24 mcg |
| Vitamin B-12 0.84 mcg |
| Vitamin C, total ascorbic acid 0.6 mg |
| Choline, total - |
| Betaine - |
| Calcium, Ca 104 mg |
| Iron, Fe 1.53 mg |
| Magnesium, Mg 23 mg |
| Phosphorus, P 183 mg |
| Potassium, K 208 mg |
| Sodium, Na 658 mg |
| Zinc, Zn 1.15 mg |
| Copper, Cu 0.149 mg |
| Manganese, Mn 0.285 mg |
| Selenium, Se 14.5 mcg |
| Fluoride, F - |
| Carbohydrate, by difference 26.01 g |
| Fiber, total dietary 2.3 g |
| Sugars, total 3.04 g |
| Sucrose 0.00 g |
| Glucose (dextrose) 0.67 g |
| Fructose 1.03 g |
| Lactose 0.14 g |
| Maltose 1.12 g |
| Galactose 0.09 g |
| Starch 20.32 g |
| Cholesterol 28 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 49.15 g |
| Energy 248 kcal |
| Energy 1,038 kJ |
| Ash 2.53 g |
| Alcohol, ethyl - |
| Caffeine - |
| Theobromine - |
| Protein 11.34 g |
| Tryptophan 0.138 g |
| Threonine 0.504 g |
| Isoleucine 0.527 g |
| Leucine 0.976 g |
| Lysine 0.711 g |
| Methionine 0.200 g |
| Cystine 0.133 g |
| Phenylalanine 0.570 g |
| Tyrosine 0.381 g |
| Valine 0.624 g |
| Arginine 0.534 g |
| Histidine 0.331 g |
| Alanine 0.489 g |
| Aspartic acid 1.047 g |
| Glutamic acid 2.923 g |
| Glycine 0.438 g |
| Proline 1.020 g |
| Serine 0.587 g |
| Hydroxyproline - |