Chowstat Nutrition Facts

Nutrition Facts: GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen

Nutrition Facts
Serving Size

Amount per serving

Calories 153 Calories from Fat 41

% Daily Value^*

Total Fat 5 g 7%

Saturated Fat 1 g 6%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 457 mg 19%

Total Carbohydrate 8 g 3%

Dietary Fibers 6 g 25%

Sugars 0 g

Protein 20 g

Vitamin A 0%	•	Vitamin C 0%

Calcium 11%	•	Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU 0 IU

Retinol -

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D -

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) -

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin 0.350 mg

Riboflavin 0.220 mg

Niacin 7.000 mg

Pantothenic acid -

Vitamin B-6 0.430 mg

Folate, total 24 mcg

Folic acid 0 mcg

Folate, food 24 mcg

Vitamin B-12 0.00 mcg

Vitamin C, total ascorbic acid 0.0 mg

Choline, total -

Betaine -

Minerals

Calcium, Ca 113 mg

Iron, Fe 4.28 mg

Magnesium, Mg 78 mg

Phosphorus, P 250 mg

Potassium, K 480 mg

Sodium, Na 457 mg

Zinc, Zn 8.97 mg

Copper, Cu 0.490 mg

Manganese, Mn -

Selenium, Se 10.0 mcg

Fluoride, F -

Fatty Acids

Total lipid (fat) 4.60 g

Fatty acids, total saturated 1.130 g

4:0 0.000 g

6:0 0.000 g

8:0 0.002 g

10:0 0.002 g

12:0 0.002 g

13:0 -

14:0 0.002 g

15:0 0.002 g

16:0 0.443 g

17:0 0.002 g

18:0 0.654 g

20:0 0.018 g

22:0 0.009 g

24:0 -

Fatty acids, total monounsaturated 2.372 g

14:1 0.002 g

15:1 -

16:1 undifferentiated 0.006 g

16:1 c -

16:1 t -

17:1 0.002 g

18:1 undifferentiated 2.364 g

18:1 c -

18:1 t -

20:1 0.002 g

22:1 undifferentiated 0.010 g

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 0.295 g

18:2 undifferentiated 0.267 g

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated 0.026 g

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 0.000 g

20:2 n-6 c,c -

20:3 undifferentiated 0.002 g

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated 0.002 g

20:4 n-6 -

20:5 n-3 (EPA) 0.000 g

21:5 -

22:4 -

22:5 n-3 (DPA) 0.000 g

22:6 n-3 (DHA) 0.000 g

Fatty acids, total trans -

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 7.80 g

Fiber, total dietary 6.3 g

Sugars, total -

Sucrose -

Glucose (dextrose) -

Fructose -

Lactose -

Maltose -

Galactose -

Starch -

Sterols

Cholesterol 0 mg

Phytosterols -

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 65.00 g

Energy 153 kcal

Energy 638 kJ

Ash 2.60 g

Alcohol, ethyl 0.0 g

Caffeine -

Theobromine -

Amino Acids

Protein 20.00 g

Tryptophan -

Threonine -

Isoleucine -

Leucine -

Lysine -

Methionine -

Cystine -

Phenylalanine -

Tyrosine -

Valine -

Arginine -

Histidine -

Alanine -

Aspartic acid -

Glutamic acid -

Glycine -

Proline -

Serine -

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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