Nutrition Facts | ||
| Amount per serving | ||
| Calories 82 Calories from Fat 22 | ||
| % Daily Value* | ||
| Total Fat 2 g 4% | ||
| Saturated Fat 1 g 4% | ||
| Trans Fat 0 g | ||
| Cholesterol 6 mg 2% | ||
| Sodium 332 mg 14% | ||
| Total Carbohydrate 12 g 4% | ||
| Dietary Fibers 1 g 2% | ||
| Sugars 1 g | ||
| Protein 3 g | ||
| Vitamin A 1% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 5% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 65 IU |
| Retinol 17 mcg |
| Carotene, alpha 0 mcg |
| Carotene, beta 5 mcg |
| Cryptoxanthin, beta 0 mcg |
| Lycopene 0 mcg |
| Lutein + zeaxanthin 2 mcg |
| Vitamin D 0 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.05 mg |
| Tocopherol, beta - |
| Tocopherol, gamma - |
| Tocopherol, delta - |
| Vitamin K (phylloquinone) 0.2 mcg |
| Thiamin 0.101 mg |
| Riboflavin 0.114 mg |
| Niacin 1.183 mg |
| Pantothenic acid 0.074 mg |
| Vitamin B-6 0.037 mg |
| Folate, total 13 mcg |
| Folic acid 11 mcg |
| Folate, food 2 mcg |
| Vitamin B-12 0.15 mcg |
| Vitamin C, total ascorbic acid 0.0 mg |
| Choline, total 5.4 mg |
| Betaine 43.2 mg |
| Calcium, Ca 35 mg |
| Iron, Fe 0.90 mg |
| Magnesium, Mg 9 mg |
| Phosphorus, P 47 mg |
| Potassium, K 84 mg |
| Sodium, Na 332 mg |
| Zinc, Zn 0.45 mg |
| Copper, Cu 0.296 mg |
| Manganese, Mn 0.224 mg |
| Selenium, Se 9.5 mcg |
| Fluoride, F - |
| Carbohydrate, by difference 11.52 g |
| Fiber, total dietary 0.5 g |
| Sugars, total 0.50 g |
| Sucrose 0.00 g |
| Glucose (dextrose) 0.00 g |
| Fructose 0.00 g |
| Lactose 0.30 g |
| Maltose 0.20 g |
| Galactose 0.00 g |
| Starch 9.68 g |
| Cholesterol 6 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 81.39 g |
| Energy 82 kcal |
| Energy 342 kJ |
| Ash 1.25 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 3.38 g |
| Tryptophan - |
| Threonine - |
| Isoleucine - |
| Leucine - |
| Lysine - |
| Methionine - |
| Cystine - |
| Phenylalanine - |
| Tyrosine - |
| Valine - |
| Arginine - |
| Histidine - |
| Alanine - |
| Aspartic acid - |
| Glutamic acid - |
| Glycine - |
| Proline - |
| Serine - |
| Hydroxyproline - |