Chowstat Nutrition Facts

Nutrition Facts: OLD EL PASO Chili with Beans, canned entree


Nutrition Facts

Serving Size

Amount per serving

Calories 109 Calories from Fat 41

% Daily Value*

Total Fat 5 g 7%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 16 mg 5%

Sodium 258 mg 11%

Total Carbohydrate 10 g 3%

Dietary Fibers 4 g 17%

Sugars 0 g

Protein 8 g

Vitamin A 0% Vitamin C 0%

Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins, Fat Soluable
Vitamin A, IU 0 IU
Retinol -
Carotene, alpha -
Carotene, beta -
Cryptoxanthin, beta -
Lycopene -
Lutein + zeaxanthin -
Vitamin D -
Vitamin D2 (ergocalciferol) -
Vitamin D3 (cholecalciferol) -
Vitamin E (alpha-tocopherol) -
Tocopherol, beta -
Tocopherol, gamma -
Tocopherol, delta -
Vitamin K (phylloquinone) -
Vitamins, Water Soluable
Thiamin -
Riboflavin -
Niacin -
Pantothenic acid -
Vitamin B-6 -
Folate, total -
Folic acid -
Folate, food -
Vitamin B-12 -
Vitamin C, total ascorbic acid -
Choline, total -
Betaine -
Minerals
Calcium, Ca -
Iron, Fe 1.18 mg
Magnesium, Mg -
Phosphorus, P -
Potassium, K -
Sodium, Na 258 mg
Zinc, Zn -
Copper, Cu -
Manganese, Mn -
Selenium, Se -
Fluoride, F -
Fatty Acids
Total lipid (fat) 4.50 g
Fatty acids, total saturated 0.904 g
4:0 -
6:0 -
8:0 -
10:0 -
12:0 -
13:0 -
14:0 -
15:0 -
16:0 -
17:0 -
18:0 -
20:0 -
22:0 -
24:0 -
Fatty acids, total monounsaturated 1.870 g
14:1 -
15:1 -
16:1 undifferentiated -
16:1 c -
16:1 t -
17:1 -
18:1 undifferentiated -
18:1 c -
18:1 t -
20:1 -
22:1 undifferentiated -
22:1 c -
22:1 t -
24:1 c -
Fatty acids, total polyunsaturated 0.985 g
18:2 undifferentiated -
18:2 n-6 c,c -
18:2 CLAs -
18:2 t,t -
18:2 i -
18:2 t not further defined -
18:3 undifferentiated -
18:3 n-3 c,c,c (ALA) -
18:3 n-6 c,c,c -
18:3i -
18:4 -
20:2 n-6 c,c -
20:3 undifferentiated -
20:3 n-3 -
20:3 n-6 -
20:4 undifferentiated -
20:4 n-6 -
20:5 n-3 (EPA) -
21:5 -
22:4 -
22:5 n-3 (DPA) -
22:6 n-3 (DHA) -
Fatty acids, total trans -
Fatty acids, total trans-monoenoic -
Fatty acids, total trans-polyenoic -
Carbohydrates
Carbohydrate, by difference 9.50 g
Fiber, total dietary 4.3 g
Sugars, total -
Sucrose -
Glucose (dextrose) -
Fructose -
Lactose -
Maltose -
Galactose -
Starch -
Sterols
Cholesterol 16 mg
Phytosterols -
Stigmasterol -
Campesterol -
Beta-sitosterol -
Other
Water 76.90 g
Energy 109 kcal
Energy 456 kJ
Ash 1.40 g
Alcohol, ethyl -
Caffeine -
Theobromine -
Amino Acids
Protein 7.70 g
Tryptophan -
Threonine -
Isoleucine -
Leucine -
Lysine -
Methionine -
Cystine -
Phenylalanine -
Tyrosine -
Valine -
Arginine -
Histidine -
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.
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