Chowstat Nutrition Facts

Nutrition Facts: LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix

Nutrition Facts
Serving Size

Amount per serving

Calories 418 Calories from Fat 106

% Daily Value^*

Total Fat 12 g 18%

Saturated Fat 5 g 23%

Trans Fat 0 g

Cholesterol 112 mg 37%

Sodium 1,770 mg 74%

Total Carbohydrate 62 g 21%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 16 g

Vitamin A 0%	•	Vitamin C 0%

Calcium 13%	•	Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU -

Retinol -

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D -

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) -

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin -

Riboflavin -

Niacin -

Pantothenic acid -

Vitamin B-6 -

Folate, total -

Folic acid -

Folate, food -

Vitamin B-12 -

Vitamin C, total ascorbic acid -

Choline, total -

Betaine -

Minerals

Calcium, Ca 127 mg

Iron, Fe 3.02 mg

Magnesium, Mg -

Phosphorus, P -

Potassium, K -

Sodium, Na 1,770 mg

Zinc, Zn -

Copper, Cu -

Manganese, Mn -

Selenium, Se -

Fluoride, F -

Fatty Acids

Total lipid (fat) 11.80 g

Fatty acids, total saturated 4.570 g

4:0 -

6:0 -

8:0 0.064 g

10:0 0.149 g

12:0 0.160 g

13:0 -

14:0 0.540 g

15:0 0.057 g

16:0 2.449 g

17:0 0.038 g

18:0 1.053 g

20:0 0.019 g

22:0 0.010 g

24:0 -

Fatty acids, total monounsaturated 3.856 g

14:1 0.038 g

15:1 -

16:1 undifferentiated 0.162 g

16:1 c -

16:1 t -

17:1 0.019 g

18:1 undifferentiated 3.464 g

18:1 c -

18:1 t -

20:1 0.029 g

22:1 undifferentiated -

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 1.244 g

18:2 undifferentiated 1.086 g

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated 0.077 g

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 -

20:2 n-6 c,c -

20:3 undifferentiated 0.005 g

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated 0.048 g

20:4 n-6 -

20:5 n-3 (EPA) -

21:5 -

22:4 -

22:5 n-3 (DPA) -

22:6 n-3 (DHA) -

Fatty acids, total trans -

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 62.40 g

Fiber, total dietary -

Sugars, total -

Sucrose -

Glucose (dextrose) -

Fructose -

Lactose -

Maltose -

Galactose -

Starch -

Sterols

Cholesterol 112 mg

Phytosterols -

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 4.90 g

Energy 418 kcal

Energy 1,748 kJ

Ash 5.40 g

Alcohol, ethyl -

Caffeine -

Theobromine -

Amino Acids

Protein 15.50 g

Tryptophan -

Threonine -

Isoleucine -

Leucine -

Lysine -

Methionine -

Cystine -

Phenylalanine -

Tyrosine -

Valine -

Arginine -

Histidine -

Alanine -

Aspartic acid -

Glutamic acid -

Glycine -

Proline -

Serine -

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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