Chowstat Nutrition Facts

Nutrition Facts: Chili, no beans, canned entree

Nutrition Facts
Serving Size

Amount per serving

Calories 118 Calories from Fat 64

% Daily Value^*

Total Fat 7 g 11%

Saturated Fat 2 g 11%

Trans Fat 0 g

Cholesterol 21 mg 7%

Sodium 389 mg 16%

Total Carbohydrate 6 g 2%

Dietary Fibers 0 g 0%

Sugars 0 g

Protein 8 g

Vitamin A 0%	•	Vitamin C 3%

Calcium 3%	•	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins, Fat Soluable

Vitamin A, IU -

Retinol -

Carotene, alpha -

Carotene, beta -

Cryptoxanthin, beta -

Lycopene -

Lutein + zeaxanthin -

Vitamin D -

Vitamin D2 (ergocalciferol) -

Vitamin D3 (cholecalciferol) -

Vitamin E (alpha-tocopherol) -

Tocopherol, beta -

Tocopherol, gamma -

Tocopherol, delta -

Vitamin K (phylloquinone) -

Vitamins, Water Soluable

Thiamin 0.031 mg

Riboflavin 0.111 mg

Niacin 1.245 mg

Pantothenic acid 0.157 mg

Vitamin B-6 0.129 mg

Folate, total -

Folic acid -

Folate, food -

Vitamin B-12 1.02 mcg

Vitamin C, total ascorbic acid 1.8 mg

Choline, total -

Betaine -

Minerals

Calcium, Ca 30 mg

Iron, Fe 2.01 mg

Magnesium, Mg 20 mg

Phosphorus, P 77 mg

Potassium, K 185 mg

Sodium, Na 389 mg

Zinc, Zn 1.12 mg

Copper, Cu 0.188 mg

Manganese, Mn 0.276 mg

Selenium, Se 6.5 mcg

Fluoride, F -

Fatty Acids

Total lipid (fat) 7.10 g

Fatty acids, total saturated 2.255 g

4:0 -

6:0 -

8:0 -

10:0 -

12:0 0.015 g

13:0 -

14:0 0.164 g

15:0 0.030 g

16:0 1.260 g

17:0 0.075 g

18:0 0.687 g

20:0 0.011 g

22:0 0.008 g

24:0 0.006 g

Fatty acids, total monounsaturated 2.469 g

14:1 0.054 g

15:1 -

16:1 undifferentiated 0.241 g

16:1 c -

16:1 t -

17:1 0.066 g

18:1 undifferentiated 2.057 g

18:1 c -

18:1 t -

20:1 0.047 g

22:1 undifferentiated 0.004 g

22:1 c -

22:1 t -

24:1 c -

Fatty acids, total polyunsaturated 0.467 g

18:2 undifferentiated 0.408 g

18:2 n-6 c,c -

18:2 CLAs -

18:2 t,t -

18:2 i -

18:2 t not further defined -

18:3 undifferentiated 0.052 g

18:3 n-3 c,c,c (ALA) -

18:3 n-6 c,c,c -

18:3i -

18:4 -

20:2 n-6 c,c -

20:3 undifferentiated 0.007 g

20:3 n-3 -

20:3 n-6 -

20:4 undifferentiated -

20:4 n-6 -

20:5 n-3 (EPA) -

21:5 -

22:4 -

22:5 n-3 (DPA) -

22:6 n-3 (DHA) -

Fatty acids, total trans -

Fatty acids, total trans-monoenoic -

Fatty acids, total trans-polyenoic -

Carbohydrates

Carbohydrate, by difference 6.10 g

Fiber, total dietary -

Sugars, total -

Sucrose 0.81 g

Glucose (dextrose) -

Fructose 0.50 g

Lactose -

Maltose -

Galactose -

Starch 3.35 g

Sterols

Cholesterol 21 mg

Phytosterols -

Stigmasterol -

Campesterol -

Beta-sitosterol -

Other

Water 77.68 g

Energy 118 kcal

Energy 495 kJ

Ash 1.59 g

Alcohol, ethyl -

Caffeine -

Theobromine -

Amino Acids

Protein 7.53 g

Tryptophan -

Threonine 0.309 g

Isoleucine 0.298 g

Leucine 0.559 g

Lysine 0.393 g

Methionine 0.103 g

Cystine -

Phenylalanine 0.284 g

Tyrosine 0.188 g

Valine 0.378 g

Arginine 0.406 g

Histidine 0.168 g

Alanine 0.522 g

Aspartic acid 0.636 g

Glutamic acid 1.240 g

Glycine 0.625 g

Proline 0.457 g

Serine 0.332 g

Hydroxyproline -

Copyright © 2011 Enacct Systems LLC. All rights reserved.
Nutrient information derived from USDA National Nutrient Database for Standard Reference, Release 22.

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