Nutrition Facts | ||
| Amount per serving | ||
| Calories 126 Calories from Fat 14 | ||
| % Daily Value* | ||
| Total Fat 2 g 2% | ||
| Saturated Fat 0 g 2% | ||
| Trans Fat 0 g | ||
| Cholesterol 16 mg 5% | ||
| Sodium 333 mg 14% | ||
| Total Carbohydrate 22 g 7% | ||
| Dietary Fibers 1 g 3% | ||
| Sugars 4 g | ||
| Protein 6 g | ||
| Vitamin A 12% | | Vitamin C 5% |
| Calcium 1% | | Iron 2% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU 609 IU |
| Retinol 2 mcg |
| Carotene, alpha 107 mcg |
| Carotene, beta 287 mcg |
| Cryptoxanthin, beta 43 mcg |
| Lycopene 53 mcg |
| Lutein + zeaxanthin 97 mcg |
| Vitamin D 1 IU |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.23 mg |
| Tocopherol, beta 0.01 mg |
| Tocopherol, gamma 0.14 mg |
| Tocopherol, delta 0.00 mg |
| Vitamin K (phylloquinone) 3.8 mcg |
| Thiamin 0.073 mg |
| Riboflavin 0.055 mg |
| Niacin 2.270 mg |
| Pantothenic acid 0.355 mg |
| Vitamin B-6 0.160 mg |
| Folate, total 18 mcg |
| Folic acid 5 mcg |
| Folate, food 13 mcg |
| Vitamin B-12 0.32 mcg |
| Vitamin C, total ascorbic acid 3.0 mg |
| Choline, total 13.4 mg |
| Betaine 1.8 mg |
| Calcium, Ca 13 mg |
| Iron, Fe 0.35 mg |
| Magnesium, Mg 14 mg |
| Phosphorus, P 94 mg |
| Potassium, K 123 mg |
| Sodium, Na 333 mg |
| Zinc, Zn 0.38 mg |
| Copper, Cu 0.030 mg |
| Manganese, Mn 0.207 mg |
| Selenium, Se 7.1 mcg |
| Fluoride, F - |
| Carbohydrate, by difference 22.46 g |
| Fiber, total dietary 0.7 g |
| Sugars, total 4.07 g |
| Sucrose 3.50 g |
| Glucose (dextrose) 0.25 g |
| Fructose 0.32 g |
| Lactose 0.00 g |
| Maltose 0.00 g |
| Galactose 0.00 g |
| Starch 15.07 g |
| Cholesterol 16 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 69.09 g |
| Energy 126 kcal |
| Energy 529 kJ |
| Ash 1.25 g |
| Alcohol, ethyl 0.0 g |
| Caffeine 0 mg |
| Theobromine 0 mg |
| Protein 5.65 g |
| Tryptophan 0.066 g |
| Threonine 0.251 g |
| Isoleucine 0.267 g |
| Leucine 0.461 g |
| Lysine 0.424 g |
| Methionine 0.134 g |
| Cystine 0.082 g |
| Phenylalanine 0.255 g |
| Tyrosine 0.158 g |
| Valine 0.307 g |
| Arginine 0.387 g |
| Histidine 0.187 g |
| Alanine 0.342 g |
| Aspartic acid 0.572 g |
| Glutamic acid 0.930 g |
| Glycine 0.257 g |
| Proline 0.241 g |
| Serine 0.245 g |
| Hydroxyproline - |