Nutrition Facts | ||
| Amount per serving | ||
| Calories 195 Calories from Fat 20 | ||
| % Daily Value* | ||
| Total Fat 2 g 3% | ||
| Saturated Fat 0 g 2% | ||
| Trans Fat 0 g | ||
| Cholesterol 0 mg 0% | ||
| Sodium 126 mg 5% | ||
| Total Carbohydrate 39 g 13% | ||
| Dietary Fibers 0 g 0% | ||
| Sugars 4 g | ||
| Protein 4 g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 6% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU - |
| Retinol - |
| Carotene, alpha - |
| Carotene, beta - |
| Cryptoxanthin, beta - |
| Lycopene - |
| Lutein + zeaxanthin - |
| Vitamin D - |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.00 mg |
| Tocopherol, beta 0.00 mg |
| Tocopherol, gamma 1.33 mg |
| Tocopherol, delta 0.00 mg |
| Vitamin K (phylloquinone) 0.3 mcg |
| Thiamin 0.120 mg |
| Riboflavin 0.132 mg |
| Niacin 2.490 mg |
| Pantothenic acid 0.354 mg |
| Vitamin B-6 - |
| Folate, total 98 mcg |
| Folic acid - |
| Folate, food 98 mcg |
| Vitamin B-12 - |
| Vitamin C, total ascorbic acid - |
| Choline, total - |
| Betaine - |
| Calcium, Ca 5 mg |
| Iron, Fe 1.11 mg |
| Magnesium, Mg 55 mg |
| Phosphorus, P 164 mg |
| Potassium, K 320 mg |
| Sodium, Na 126 mg |
| Zinc, Zn 1.46 mg |
| Copper, Cu 0.095 mg |
| Manganese, Mn 0.303 mg |
| Selenium, Se 11.9 mcg |
| Fluoride, F - |
| Total lipid (fat) 2.21 g |
| Fatty acids, total saturated 0.353 g |
| 4:0 - |
| 6:0 - |
| 8:0 0.000 g |
| 10:0 0.000 g |
| 12:0 0.000 g |
| 13:0 - |
| 14:0 0.000 g |
| 15:0 0.000 g |
| 16:0 0.286 g |
| 17:0 0.000 g |
| 18:0 0.048 g |
| 20:0 0.012 g |
| 22:0 0.007 g |
| 24:0 - |
| Fatty acids, total monounsaturated 0.603 g |
| 14:1 0.000 g |
| 15:1 0.000 g |
| 16:1 undifferentiated 0.000 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 0.000 g |
| 18:1 undifferentiated 0.595 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.008 g |
| 22:1 undifferentiated - |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 0.847 g |
| 18:2 undifferentiated 0.816 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.031 g |
| 18:3 n-3 c,c,c (ALA) 0.031 g |
| 18:3 n-6 c,c,c 0.000 g |
| 18:3i - |
| 18:4 - |
| 20:2 n-6 c,c 0.000 g |
| 20:3 undifferentiated 0.000 g |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.000 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) - |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) - |
| 22:6 n-3 (DHA) - |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 39.47 g |
| Fiber, total dietary - |
| Sugars, total 3.74 g |
| Sucrose 2.22 g |
| Glucose (dextrose) 0.82 g |
| Fructose 0.70 g |
| Lactose 0.00 g |
| Maltose 0.00 g |
| Galactose 0.00 g |
| Starch 28.25 g |
| Cholesterol - |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 52.96 g |
| Energy 195 kcal |
| Energy 816 kJ |
| Ash 1.07 g |
| Alcohol, ethyl - |
| Caffeine - |
| Theobromine - |
| Protein 4.29 g |
| Tryptophan - |
| Threonine - |
| Isoleucine - |
| Leucine - |
| Lysine - |
| Methionine - |
| Cystine - |
| Phenylalanine - |
| Tyrosine - |
| Valine - |
| Arginine - |
| Histidine - |
| Alanine - |
| Aspartic acid - |
| Glutamic acid - |
| Glycine - |
| Proline - |
| Serine - |
| Hydroxyproline - |