Nutrition Facts | ||
| Amount per serving | ||
| Calories 234 Calories from Fat 100 | ||
| % Daily Value* | ||
| Total Fat 11 g 17% | ||
| Saturated Fat 5 g 26% | ||
| Trans Fat 0 g | ||
| Cholesterol 109 mg 36% | ||
| Sodium 135 mg 6% | ||
| Total Carbohydrate 0 g 0% | ||
| Dietary Fibers 0 g 0% | ||
| Sugars 0 g | ||
| Protein 33 g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 26% |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Vitamin A, IU - |
| Retinol - |
| Carotene, alpha - |
| Carotene, beta - |
| Cryptoxanthin, beta - |
| Lycopene - |
| Lutein + zeaxanthin - |
| Vitamin D - |
| Vitamin D2 (ergocalciferol) - |
| Vitamin D3 (cholecalciferol) - |
| Vitamin E (alpha-tocopherol) 0.80 mg |
| Tocopherol, beta 0.00 mg |
| Tocopherol, gamma 0.00 mg |
| Tocopherol, delta 0.00 mg |
| Vitamin K (phylloquinone) - |
| Thiamin 0.060 mg |
| Riboflavin 0.300 mg |
| Niacin 6.520 mg |
| Pantothenic acid 0.897 mg |
| Vitamin B-6 0.377 mg |
| Folate, total 0 mcg |
| Folic acid - |
| Folate, food 0 mcg |
| Vitamin B-12 4.44 mcg |
| Vitamin C, total ascorbic acid - |
| Choline, total 100.6 mg |
| Betaine 33.9 mg |
| Calcium, Ca 10 mg |
| Iron, Fe 4.76 mg |
| Magnesium, Mg 31 mg |
| Phosphorus, P 272 mg |
| Potassium, K 409 mg |
| Sodium, Na 135 mg |
| Zinc, Zn 5.93 mg |
| Copper, Cu 0.062 mg |
| Manganese, Mn 0.033 mg |
| Selenium, Se 38.0 mcg |
| Fluoride, F - |
| Total lipid (fat) 11.09 g |
| Fatty acids, total saturated 5.142 g |
| 4:0 - |
| 6:0 - |
| 8:0 0.000 g |
| 10:0 0.012 g |
| 12:0 0.010 g |
| 13:0 - |
| 14:0 0.258 g |
| 15:0 0.063 g |
| 16:0 2.474 g |
| 17:0 0.158 g |
| 18:0 2.145 g |
| 20:0 0.022 g |
| 22:0 0.000 g |
| 24:0 - |
| Fatty acids, total monounsaturated 4.459 g |
| 14:1 0.012 g |
| 15:1 0.000 g |
| 16:1 undifferentiated 0.206 g |
| 16:1 c - |
| 16:1 t - |
| 17:1 0.085 g |
| 18:1 undifferentiated 4.149 g |
| 18:1 c - |
| 18:1 t - |
| 20:1 0.007 g |
| 22:1 undifferentiated - |
| 22:1 c - |
| 22:1 t - |
| 24:1 c - |
| Fatty acids, total polyunsaturated 0.814 g |
| 18:2 undifferentiated 0.396 g |
| 18:2 n-6 c,c - |
| 18:2 CLAs - |
| 18:2 t,t - |
| 18:2 i - |
| 18:2 t not further defined - |
| 18:3 undifferentiated 0.172 g |
| 18:3 n-3 c,c,c (ALA) 0.147 g |
| 18:3 n-6 c,c,c 0.025 g |
| 18:3i - |
| 18:4 - |
| 20:2 n-6 c,c 0.000 g |
| 20:3 undifferentiated 0.000 g |
| 20:3 n-3 - |
| 20:3 n-6 - |
| 20:4 undifferentiated 0.074 g |
| 20:4 n-6 - |
| 20:5 n-3 (EPA) - |
| 21:5 - |
| 22:4 - |
| 22:5 n-3 (DPA) - |
| 22:6 n-3 (DHA) - |
| Fatty acids, total trans - |
| Fatty acids, total trans-monoenoic - |
| Fatty acids, total trans-polyenoic - |
| Carbohydrate, by difference 0.08 g |
| Fiber, total dietary - |
| Sugars, total - |
| Sucrose - |
| Glucose (dextrose) - |
| Fructose - |
| Lactose - |
| Maltose - |
| Galactose - |
| Starch - |
| Cholesterol 109 mg |
| Phytosterols - |
| Stigmasterol - |
| Campesterol - |
| Beta-sitosterol - |
| Water 54.00 g |
| Energy 234 kcal |
| Energy 978 kJ |
| Ash 1.41 g |
| Alcohol, ethyl - |
| Caffeine - |
| Theobromine - |
| Protein 33.43 g |
| Tryptophan 0.257 g |
| Threonine 1.403 g |
| Isoleucine 1.588 g |
| Leucine 2.764 g |
| Lysine 2.999 g |
| Methionine 0.918 g |
| Cystine 0.348 g |
| Phenylalanine 1.399 g |
| Tyrosine 1.162 g |
| Valine 1.678 g |
| Arginine 2.178 g |
| Histidine 0.975 g |
| Alanine 1.964 g |
| Aspartic acid 3.122 g |
| Glutamic acid 5.167 g |
| Glycine 1.651 g |
| Proline 1.411 g |
| Serine 1.332 g |
| Hydroxyproline 0.244 g |